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    “In Adventures of an Incurable Optimist, a documentary about optimism and its power, [Michael J.] Fox asked a number of people how they would define optimism. One boy smiled and said, ‘Optimism is like Santa.’ He was right: optimism is a gift giver, one that keeps on giving. I have learned that optimism will help you and others find your way even when the path is not obvious. It is an attitude and a way of life that can and will drive us to where we need to be.”

    Bert R. Mandelbaum, MD, via The Win Within (Page 89)

      “There’s no such thing as lost. The term itself assumes an end-state that simply does not exist in your life. Life is nothing more than a constant process of finding. Learning, uncovering, becoming, discovering. Treat it that way: Give yourself some grace and remember that every single moment—good and bad—contributes to your life’s story. That story always reads better when the struggle is profound. So, embrace it. You’re not lost, you’re just finding.

      Sahil Bloom

        “Inner peace is not something you assemble externally; it is a perspective in your mind that is anchored in the truth of impermanence. When you deeply understand that all situations change, you cling to everything less. You appreciate the things that are enjoyable, and you are not troubled when they end. You face challenges when they arise, but you know that no storm lasts forever.”

        Yung Pueblo

          “Optimism is vital precisely because, throughout the course of life, so many things will go wrong. Trivial or catastrophic, setbacks and upsets pepper our existence, but they have to. We wouldn’t be human if we didn’t run into problems. We wouldn’t develop without the experience of them. Our lives aren’t measured in a vacuum. We define ourselves—and are defined by others—by how we react to the things that happen to us. Every occurrence, good or bad, presents an opportunity for knowledge and growth. A negative experience doesn’t warrant a negative reaction. We have to surpass our temptation to resent or withdraw from our afflictions if we are to learn from them.”

          Bert R. Mandelbaum, MD, via The Win Within (Page 77)

            “The Olympics allow for expression of the human passion that resides, too often dormant, in every moment of life, from the monumental, to the mundane. We watch the games not as spectators but as fellow participants in our hearts. We indulge the fantasy that we have something great in us. The athletes we idolize are masters of the same internal fire that you and I possess. In every facet of life, there is an opportunity to assert the Olympic spirit—the victorious spirit—to push for achievement previously not thought possible and dare to dream.”

            Bert R. Mandelbaum, MD, via The Win Within (Page 44)