“Too much value is placed on the guidance and advice that others give you while the internal guidance that you can give yourself is highly underrated. It is important to have the humility to hear the perspectives of others, but when it comes to seeking answers that are relevant and specific to the changes you want to make in your life you really have to get comfortable with trusting yourself.”
Yung Pueblo
“Everything we say yes to means saying no to something else. No one can be two places at once. No one can give all their focus to more than one thing. But the power of this reality can also work for you: Every no can also be a yes, a yes to what really matters. To rebuff one opportunity means to cultivate another. This is the key not just to professional success but also personal happiness. When someone takes ‘just a few minutes of your time,’ they aren’t just robbing you. They’re robbing your family. They’re robbing the people who you serve. They are robbing the future. The same goes for when you agree to do unimportant things, or when you commit to too much at one time. Except this time, you are the thief.”
Ryan Holiday, Discipline Is Destiny (Page 118)
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“Television doesn’t want you to get up and take action, they want you to sit through the commercial break. A news outlet doesn’t want you to be so outraged by an article that you do something, no, they want you to stay and click another article at the bottom…or one of those scammy AI-written Taboola ads at the bottom. Stop falling for it. When I’m not feeling great physically—tired, irritable, sluggish—usually it’s because I’m eating poorly. In the same way, when I feel mentally scattered and distracted—I know it’s time to clean up my information diet.”
Ryan Holiday
“The number of people who stand ready to consume one’s time to no purpose is almost countless.”
Booker T. Washington, via Discipline Is Destiny (Page 116)
“The job of the teacher is to create the conditions for the student to explore their incompetence long enough to learn something useful.”
Seth Godin | Read Matt’s Blog on this quote ➜
“We know that between every stimulus and its response, every piece of information and our decision, there is space. It is a brief space, to be sure, but one with room enough to insert our philosophy. Will we us it? Use it to think, use it to examine, use it to wait for more information? Or will we give into first impressions, to harmful instincts, and old patterns? The pause is everything.”
Ryan Holiday, Discipline Is Destiny (Page 113)
