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    “If you are doing ‘everything you are supposed to be doing’ and yet you feel empty and depressed at the end of the day, the issue is probably that you’re not really doing what you want to be doing; you’ve just adopted someone else’s script for happiness.”

    Brianna Wiest, The Mountain Is You (Page 60)

      “The good life is a process, not a state of being. It is a direction, not a destination. The good life constitutes a direction selected by the total organism, when there is psychological freedom to move in ANY direction.”

      Bruce Lee, Striking Thoughts (Page 93)

        “The happiness we have today is built on the ordinary life we had before we married. The happiness that is derived from ordinary life lasts longer; like coal, it burns gradually and slowly. The happiness that is derived from excitement is like a brilliant fire—soon it will go out. Many young couples live a very exciting life when they are in love. So, when they marry, and their lives are reduced to calmness and dullness, they will feel impatient and will drink the bitter cup of a sad marriage.”

        Bruce Lee, Striking Thoughts (Page 86)

          “You should do goodness without choosing to whom. Good things, once done, will never disappear, even if you forget about them. There is only one way to be happy, and this is a sure way: to do goodness and to share this goodness with others.”

          Leo Tolstoy, A Calendar of Wisdom (Page 244)

            “Sunshine all the time makes a desert.”

            Arab proverb

              “Where do you find happiness? Is it out there somewhere waiting to be discovered? Under a rock? Out in the woods? Buried in the desert? Where do you find it? You don’t find happiness. You make it. You put forth effort. You work for it. You take on responsibility. You put yourself out there; you take risk to achieve a worthy goal. And in that pursuit, if you pay attention, if you look around, you will find happiness.”

              Jocko Willink, Discipline Equals Freedom (Page 131)