“Art is the method of levitation, in order to separate one’s self from enslavement by the earth.”
Anaïs Nin, via Sunbeams (Page 137)
“A mother is not a person to lean on but a person to make leaning unnecessary.”
Dorothy C. Fisher, via Sunbeams (Page 137)
“If you are willing to discipline yourself, the physical universe won’t need to discipline you.”
Leonard Orr, via Sunbeams (Page 137)
“When we lay claim to the evil in ourselves, we no longer need fear its occurring outside of our control. For example, a patient comes into therapy complaining that he does not get along well with other people; somehow he always says the wrong thing and hurts their feelings. He is really a nice guy, just has this uncontrollable, neurotic problem. What he does not want to know is that his ‘unconscious hostility’ is not his problem, it’s his solution. He is really not a nice guy who wants to be good; he’s a bastard who wants to hurt other people while still thinking of himself as a nice guy. If the therapist can guide him into the pit of his own ugly soul, then there may be hope for him… Nothing about ourselves can be changed until it is first accepted.”
Sheldon Kopp, If You Meet The Buddha On the Road, Kill Him, via Sunbeams (Page 137)
“As human beings we all breathe the atoms that made up our ancestors and flow into the same earth when we die.”
Ryan Holiday, The Daily Stoic (Page 296)
“But the wise person can lose nothing. Such a person has everything stored up for themselves, leaving nothing to Fortune, their own goods are held firm, bound in virtue, which requires nothing from chance, and therefore can’t be either increased or diminished.”
Seneca, via The Daily Stoic (Page 295)
“Artistic growth is, more than it is anything else, a refining of the sense of truthfulness. The stupid believe that to be truthful is easy; only the artist, the great artist, knows how difficult it is.”
Willa Cather, via Sunbeams (Page 135)
“If your mind has developed a certain cast—the habit of panicking, then it won’t matter how good things get for you. You’re still primed for panic. Your mind will still find things to worry about, and you’ll still be miserable. Perhaps more so even, because now you have more to lose.”
Ryan Holiday, The Daily Stoic (Page 289)
“For me, success is not a public thing. It’s a private thing. It’s when you have fewer and fewer regrets.”
Toni Morrison, The Guardian
“Make yourself invulnerable to your dependency on comfort and convenience, or one day your vulnerability might bring you to your knees.”
Ryan Holiday, The Daily Stoic (Page 287)
“Show me someone who isn’t a slave! One is a slave to lust, another to greed, another to power, and all are slaves to fear. I could name a former Consul who is a slave to a little old woman, a millionaire who is the slave of the cleaning woman… No servitude is more abject than the self-imposed.”
Seneca, via The Daily Stoic (Page 287)
“Being unexpected adds to the weight of a disaster, and being a surprise has never failed to increase a person’s pain. For that reason, nothing should ever be unexpected by us. Our minds should be sent out in advance to all things and we shouldn’t just consider the normal course of things, but what could actually happen. For is there anything in life that Fortune won’t knock off its high horse if it pleases her?”
Seneca, via The Daily Stoic (Page 286)
“Training in the martial arts or combat is a deeply thoughtful study of movement. We sometimes think of soldiers as automatons, but what they’ve actually built is a steady pattern of unconscious behaviors. Any of us can build these.”
Ryan Holiday, via The Daily Stoic (Page 285)
“Upon the fields of friendly strife are sown the seeds that, upon other fields, on other days will bear the fruits of victory.”
Douglass MacArthur, via The Daily Stoic (Page 282)
“It is more worthy in the eyes of God… if a writer makes three pages sharp and funny about the lives of geese than to make three hundred fat and flabby about God or the American people.”
Garrison Keillor, via Sunbeams (Page 134)
“If one can actually revert to the truth, then a great deal of one’s suffering can be erased—because a great deal of one’s suffering is based on sheer lies.”
R. D. Laing, via Sunbeams (Page 134)
“The art of living is more like wrestling than dancing, because an artful life requires being prepared to meet and withstand sudden and unexpected attacks.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 282)
“The point is not to have an iron will, but an adaptable will—a will that makes full use of reason to clarify perception, impulse, and judgment to act effectively for the right purpose. It’s not weak to change and adapt. Flexibility is its own kind of strength. In fact, this flexibility combined with strength is what will make us resilient and unstoppable.”
Ryan Holiday, The Daily Stoic (Page 281)
“Nature is merciful and does not try her children, man or beast, beyond their compass. It is only when the cruelty of man intervenes that hellish torments appear. For the rest—live dangerously; take things as they come; dread naught, all will be well.”
Winston Churchill, via The Daily Stoic (Page 280)
“The Stoic does two things when encountering hatred or ill opinion in others. They ask: Is this opinion inside my control? If there is a chance for influence or change, they take it. But if there isn’t, they accept this person as they are (and never hate a hater). Our job is tough enough already. We don’t have time to think about what other people are thinking, even if it’s about us.”
Ryan Holiday, The Daily Stoic (Page 279)