“Cato the Younger had enough money to dress in fine clothing. Yet he often walked around Rome barefoot, indifferent to assumptions people made about him as he passed. he could have indulged in the finest food. He chose instead to eat simple far. whether it was raining or intensely hot, he went bareheaded by choice. Why not indulge in some easy relief? Because Cato was training his soul to be strong and resilient. Specifically, he was learning indifference: an attitude of ‘let come what may’ that would serve him well in the trenches with the army, in the Forum and the Senate, and in his life as a father and statesman.”
Ryan Holiday, via The Daily Stoic (Page 263)
“Anything that must yet be done, virtue can do with courage and promptness. For anyone would call it a sign of foolishness for one to undertake a task with a lazy and begrudging spirit, or to push the body in one direction and the mind in another, to be torn apart by wildly divergent impulses.”
Seneca, via The Daily Stoic (Page 259)
“No person has the power to have everything they want, but it is in their power not to want what they don’t have, and to cheerfully put to good use what they do have.”
Seneca, via The Daily Stoic (Page 258)
“Won’t you be walking in your predecessors’ footsteps? I surely will use the older path, but I find a shorter and smoother way, I’ll blaze a trail there. The ones who pioneered these paths aren’t our masters, but our guides. Truth stands open to everyone, it hasn’t been monopolized.”
Seneca, via The Daily Stoic (Page 251)
“What wisdom or help would you be able to find today if you stopped caring about affiliations and reputations? How much more could you see if you just focused on merit?”
Ryan Holiday, The Daily Stoic (Page 253)
“It is essential for you to remember that the attention you give to any action should be in due proportion to its worth, for then you won’t tire and give up, if you aren’t busying yourself with lesser things beyond what should be allowed.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 251)
“If you give things more time and energy than they deserve, they’re no longer lesser things. You’ve made them important by the life you’ve spent on them. And sadly, you’ve made the important things—your family, your health, your true commitments—less so as a result of what you’ve stolen from them.”
Ryan Holiday, The Daily Stoic (Page 251)
“It’s ruinous for the soul to be anxious about the future and miserable in advance of misery, engulfed by anxiety that the things it desires might remain its own until the very end. For such a soul will never be at rest—by longing for things to come it will lose the ability to enjoy present things.”
Seneca, via The Daily Stoic (Page 250)
“Outward transformation—in our clothes, in our cars, in our grooming—might feel important but is superficial compared with the inward change.”
Ryan Holiday, The Daily Stoic (Page 249)
“One of the most fundamental principles of martial arts is that strength should not go against strength. That is: don’t try to beat your opponent where they are strongest. But that’s exactly what we do when we try to undertake some impossible task we haven’t bothered to think through. Or we let someone put us on the spot. Or we say yes to everything that comes our way.”
Ryan Holiday, The Daily Stoic (Page 247)
“For nothing outside my reasoned choice can hinder or harm it—my reasoned choice alone can do this to itself. If we would lean this way whenever we fail, and would blame only ourselves and remember that nothing but opinion is the cause of a troubled mind and uneasiness, then by God, I swear we would be making progress.”
Epictetus, Discourses, via The Daily Stoic (Page 246)
“You become the sum of your actions, and as you do, what flows from that—your impulses—reflect the actions you’ve taken. Choose wisely.”
Ryan Holiday, The Daily Stoic (Page 244)
“An ounce of prevention is worth a pound of cure.”
Ben Franklin, via The Daily Stoic (Page 242)
“You have everything in you that Buddha has, that Christ has. You’ve got it all. But only when you start to acknowledge it is it going to get interesting. Your problem is you’re afraid to acknowledge your own beauty. You’re too busy holding on to your own unworthiness. You’d rather be a schnook sitting before some great man. That fits in more with who you think you are. Well, enough already. I sit before you and I look and I see your beauty, even if you don’t.”
Ram Dass, Grist For the Mill, via Sunbeams (Page 130)
“Miracles occur naturally as expressions of love. The real miracle is the love that inspires them. In this sense everything that comes from love is a miracle.”
A Course In Miracles, via Sunbeams (Page 130)
“Love that ends is the shadow of love; true love is without beginning or end.”
Hazrat Inayat Khan, via Sunbeams (Page 130)
“The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress.”
Ramana Maharshi, via Sunbeams (Page 130)
“You’re welcome to take all of the words of the great philosophers and use them to your own liking (they’re dead; they don’t mind). Feel free to tweak and edit and improve as you like. Adapt them to the real conditions of the real world. The way to prove that you truly understand what you speak and write, that you truly are original, is to put them into practice. Speak them with your actions more than anything else.”
Ryan Holiday, The Daily Stoic (Page 241)
“Siddhartha listened. He was now listening intently, completely absorbed, quite empty, taking in everything… He could no longer distinguish the different voices—the merry voice from the weeping voice, the childish voice from the manly voice. They all belonged to each other… They were all interwoven and interlocked, entwined in a thousand ways. And all the voices, all the goals, all the yearnings, all the sorrows, all the pleasures, all the good and evil, all of them together was the world. All of them together was the stream of events, the music of life… when he did not listen to the sorrow or laughter, when he did not bind his sound to any one particular voice and absorb it in his Self, but heard them all, the whole, the unity, then the great song of a thousand voices consisted of one word: Om—perfection.”
Hermann Hesse, Siddhartha, via Sunbeams (Page 128)