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    “History is concerned with the past. It is concerned with the dead. It is concerned with that which is no more. The whole concern should be with that which is right now, this very moment. Don’t only forget history, but forget your biography also, and each morning start your day as if it were completely new, as if you have never existed before. That’s what meditation is all about: to start each moment anew, fresh like dew, not knowing anything of the past. When you don’t know anything of the past and you don’t carry anything of it, you don’t project any future. You have nothing to project. When the past disappears, the future also disappears. They are joined together. Then pure present is lift. that is pure eternity.”

    Osho, Everyday Osho (Page 298)

      Wabi-sabi is a Japanese concept that shows us the beauty of the fleeting, changeable, and imperfect nature of the world around us. Instead of searching for beauty in perfection, we should look for it in things that are flawed, incomplete. This is why the Japanese palce such value, for example, on an irregular or cracked teacup. Only things that are imperfect, incomplete, and ephemeral can truly be beautiful, because only those things resemble the natural world.”

      Héctor García and Francesc Miralles, Ikigai (Page 172)

        “To enjoy anything one needs a very relaxed attitude. To enjoy life one needs eternity. How can you enjoy when death is going to come so soon? One tries to enjoy as much as one can, but in that very effort all peace is lost, and without peace there is no enjoyment. Delight is possible only when you are savoring things very slowly. When you have enough time to waste, only then only is delight possible. The Eastern concept of reincarnation is beautiful. Whether or not it is true is not the point. It gives you a very relaxed attitude toward life. That is the real thing. I am not worried about metaphysics. It may be true, it may not be true; that’s not the point at all. To me it is irrelevant. But it gives you a beautiful background.”

        Osho, Everyday Osho (Page 297)

          “Peaceful awareness not only helps you connect with people better and make good decisions, but it makes you stick out in a positive way. Calmness is exceedingly valuable in our tense world. How you cultivate yourself internally will show up in everything you create and share with the world.”

          Yung Pueblo

            “One of the most commonly used mantras in buddhism focuses on controlling negative emotions: ‘Om mani padme hūm,’ in which om is the generosity that purifies the ego, ma is the ethics taht purifies jealousy, ni is the patience that purifies passion and desire, pad is the precision that purifies bias, me is the surrender that purifies greed, and hūm is the wisdom that purifies hatred.”

            Héctor García and Francesc Miralles, Ikigai (Page 170)

              “In order to keep their minds virtuous, the Stoics practiced something like negative visualization: They imagined the worst thing that could happen in order to be prepared if certain privileges and pleasures were taken from them.”

              Héctor García and Francesc Miralles, Ikigai (Page 168)