Archives
“Every morning make some time for: (1) Thankfulness. Express gratitude to someone, some place, or something every day. This includes thinking it, writing it, and sharing it. (2) Insight. Gain insight through reading the paper or a book, or listening to a podcast. (3) Meditation. Spend fifteen minutes alone, breathing, visualizing or with sound. (4) Exercise. We monks did yoga, but you can do some basic stretches or a workout. Thankfulness. Insight. Meditation. Exercise. T.I.M.E. A new way to put time into your morning.”
Jay Shetty, Think Like A Monk (Page 128)
“We tend to wear our ability to get by on little sleep as some sort of badge of honor that validates our work ethic. But what it is is a profound failure of self-respect and of priorities.”
Maria Popova, via Think Like A Monk (Page 125)
“…I learned the one infallible trick to successfully getting up earlier: I had to go to sleep earlier. That was it. I’d spent my entire life pushing the limits of each day, sacrificing tomorrow because I didn’t want to miss out on today. But once I finally let that go and started going to sleep earlier, waking up at four became easier and easier. And as it became easier, I found that I could do it without the help of anyone or anything besides my own body and the natural world around it.”
Jay Shetty, Think Like A Monk (Page 124)
“Dharma isn’t just passion and skills. Dharma is passion in the service of others. your passion is for you. Your purpose is for others. Your passion becomes a purpose when you use it to serve others. Your dharma has to fill a need in the world.”
Jay Shetty, Think Like A Monk (Page 122)
“It is trust in the limits of the self that makes us open and it is trust in the gifts of others that makes us secure. We come to realize that we don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility… My limitations makes space for the gifts of other people.”
Sister Joan Chittister, via Think Like A Monk (Page 100)
“It’s better to do one’s own dharma imperfectly than to do another’s perfectly.”
Jay Shetty, Think Like A Monk (Page 99)
“Love is very delicate, fragile. If you look at it, gaze at it directly, it will disappear. It comes only when you are unaware, doing something else. You cannot go directly, arrowlike. Love is not a target. It is a very subtle phenomenon; it is very shy. If you go directly, it will hide. If you do something directly, you will miss it. The world has become very stupid about love. They want it immediately. They want it like instant coffee—whenever you want it, order it, and it is there. Love is a delicate art; it is nothing you can do. It always takes you unaware.”
Osho, Everyday Osho (Page 75)
“A monk is a traveler, but the journey is inward, bringing us ever closer to our most authentic, confident, powerful self. There is no need to embark on an actual Year-in Provence-type quest to find your passion and purpose, as if it’s a treasure buried in some distant land, waiting to be discovered. Your dharma is already with you. It’s always been with you. It’s woven into your being. If we keep our minds open ad curious, our dharmas announce themselves.”
Jay Shetty, Think Like A Monk (Page 98)
“You can’t be anything you want. But you can be everything you are.”
Jay Shetty, Think Like A Monk (Page 98)
“Every heart has love, because the heart cannot exist without it. It is the very pulse of life. Nobody can be without love; that is impossible. It is a basic truth that everyone has love, has the capacity to love and to be loved. But some rocks—wrong upbringing, wrong attitudes, cleverness, cunningness, and a thousand and one things—are blocking the path. Withdraw unloving acts, unloving words, unloving gestures, and then suddenly you will catch yourself in a very loving mood. Many moments will come when suddenly you will see that something is bubbling—and there was love, just a glimpse. And by and by those moments will become longer.”
Osho, Everyday Osho (Page 74)
