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    “Who wants to go through life doing everything right? Taking no chances means wasting your dreams.” ~ Unknown

         “If your dog is fat, you’re not getting enough exercise.” ~ Author Unknown

          “The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!” ~ Author Unknown

            “If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.” ~ Joey Adams

              “Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.” ~ Patti Sue Plumer, U.S. Olympian

                “A lot of people run a race to see who’s the fastest. I run to see who has the most guts.” ~ Steve Prefontaine

                  “I’m not out there sweating for three hours every day just to find out what it feels like to sweat.” ~ Michael Jordan

                    “No matter how good you get you can always get better and that’s the exciting part.” ~ Tiger Woods

                      “In health there is freedom. Health is the first of all liberties.” ~ Henri- Frederic Amiel

                        “When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’  Tomorrow is disease.” ~ V.L. Allinear

                          “The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.” ~ Erin Gray

                            “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” ~ Paul Dudley

                              “We do not stop exercising because we grow old – we grow old because we stop exercising.” ~ Dr. Kenneth Cooper

                                “Enter every activity without giving mental recognition to the possibility of defeat. Concentrate on your strengths instead of your weaknesses, on your powers instead of your problems.” ~ Paul J. Meyer

                                  “The difference between try and triumph is just a little umph!” ~ Marvin Phillips

                                    “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~ John F. Kennedy

                                      “Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.” ~ Charles Caleb Colton

                                        “Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can’t buy.” ~ Izaak Walton