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    The only bad workout is the one that didn't happen.

      Time you enjoy wasting... Is not wasted. ~ John Lennon

        “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~ Buddha

          “I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.”~ Dalai Lama

            Worrying will never change the outcome.

              Every second is a chance to turn your life around.

                No one has ever made himself great by showing how small someone else is.

                  “The point about art is it’s all in its interpretation. Art is something that you encounter and you know it’s in a different kind of space from the rest of your life, but is directly connected to it. … It’s a great privilege to be near art because when you’re near art, you can be another kind of person, and it allows you to think differently about things that you have never done.” ~ Richard Wentworth

                    “How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing. A schedule defends from chaos and whim. It is a net for catching days. It is a scaffolding on which a worker can stand and labor with both hands at sections of time. A schedule is a mock-up of reason and order—willed, faked, and so brought into being; it is a peace and a haven set into the wreck of time; it is a lifeboat on which you find yourself, decades later, still living. Each day is the same, so you remember the series afterward as a blurred and powerful pattern.” ~ Annie Dillard, The Writing Life

                      When it's all said & done, I hope you haven't said more than you've done.

                        "To know ten thousand things, know one well." ~ Miyomoto Musashi

                          “There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature.” ~ Jane Austen

                            Worry is a misuse of imagination.

                              Create a life that feels good on the inside.  ...Not one that just looks good on the outside.

                                Another reason to work hard!

                                  “A society grows great when old men plant trees whose shade they know they shall never sit in.” ~ Greek Proverb

                                    “You’ve got to be in top physical condition. Fatigue makes cowards of us all.” ~ Vince Lombardi

                                      “Practice does not make perfect, perfect practice makes perfect.” ~ Vince Lombardi

                                        “If you don’t think you’re a winner, you don’t belong here.” ~ Vince Lombardi

                                          “The harder you work, the harder it is to surrender.” ~ Vince Lombardi