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    “We need space to escape in order to discern the essential few from the trivial many. Unfortunately, in our time-starved era we don’t get that space by default—only by design.”

    Greg McKeown, Essentialism (Page 64)

      “Essentialists see trade-offs as an inherent part of life, not as an inherently negative part of life. Instead of asking, ‘What do I have to give up?’ they ask, ‘What do I want to go big on?’ The cumulative impact of this small change in thinking can be profound.”

      Greg McKeown, Essentialism (Page 56)

        “I had always known logically that I could choose not to study law. But emotionally it had never been an option. That’s when I realized that in sacrificing my power to choose I had made a choice—a bad one. By refusing to choose ‘not law school,’ I had chosen law school—not because I actually or actively wanted to be there, but by default. I think that’s when I first realized that when we surrender our ability to choose, something or someone else will step in to choose for us.”

        Greg McKeown, Essentialism (Page 34)

          “One of the most unexpected gifts you can receive is an early loss: Missing out on a job you really wanted; Trying a business idea that fails; Suffering a heartbreak. An early setback can become the catalyst for a wonderful next chapter—if you channel the emotion effectively. Disappointment is a hot burning fuel. Let it light your fire to become better.”

          James Clear

            “You probably don’t want maximum effectiveness. For example, the most effective way to make money likely requires a lifestyle you don’t want to live. Instead, you want the most effective path that fits your desired lifestyle. How do you want to spend your days? Start there, then optimize.”

            James Clear

              “Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose. With that invincible power we can discover our highest point of contribution, not just to our lives or careers, but to the world.”

              Greg McKeown, Essentialism (Page 25)

                “By applying tougher criteria we can tap into our brain’s sophisticated search engine. If we search for ‘a good opportunity,’ then we will find scores of pages for us to think about and work through. Instead, we can conduct an advanced search and ask three questions: ‘What do I feel deeply inspired by?’ and ‘What am I particularly talented at?’ and ‘What meets a significant need in the world?’ Naturally there won’t be as many pages to view, but this is the point of the exercise. We aren’t looking for a plethora of good things to do. We are looking for our highest level of contribution: the right thing the right way at the right time.”

                Greg McKeown, Essentialism (Page 22)