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The Way of the SEAL [Book]

    By: Mark Divine

    From this Book: 32 Quotes

    Book Overview: In The Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional resilience and uncanny intuition. Along the way you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople or anyone who wants to be an elite operator in life.

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    Great on Kindle. Great Experience. Great Value. The Kindle edition of this book comes highly recommended on Amazon.

    Post(s) Inspired by this Book:

    1. 21 Powerful Mark Divine Quotes from The Way of the SEAL
    2. Inside the Mind of a Former SEAL: Mark Divine’s 11 Statements For Optimal Living
    3. Mark Divine Quote on The Art Of Positive Thinking (Beyond the Quote 28/365)

      “Why avoid TV news?  The thing is, most people are addicted to a constant flood of what is passed off as news but is mostly just superfluous nonsense about celebrities, politicians, and minor events.  Additionally, because of the ‘scare factor’ necessary for keeping eyes glued to the screen (which in turn attracts advertisers and income), TV news is notoriously negative and will have a big impact on your subconscious over time—as with any high-functioning computer, the output of your mind is shaped by what you put into it.” ~ Mark Divine, The Way of the Seal

        “The morning ritual is particularly effective in its ability to set the tone for a positive, energized day during which you are more likely to use spot practices and implement your new skills to greater effect.  The evening ritual provides the perfect complement, helping you lock in the achievements of your day, glean the most important lessons or insights, and go to bed with a feeling of satisfaction and confidence in what the future holds.” ~ Mark Divine, The Way of the Seal

          “You may never know what results come from your actions.  But if you take no action, there will be no results.” ~ Mohandas Gandhi, via The Way of the Seal