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Richard Branson Quote on Living In Every Moment—Not A Select Few Moments

    “I don’t think of work as work and play as play.  It’s all living.”

    Richard Branson, via Talk Like TED

    Beyond the Quote (139/365)

    When you are able to live life completely immersed in the present moment, Richard Branson is dead on, it’s ALL living. It doesn’t matter what you’re doing, where you are, or who you’re with—it’s all a part of the whole life experience and we should be soaking it ALL in for what it is. For, what else do we ever have besides this moment? If we’re not living in this moment now, are we reserving life for a future point in time? When we lose touch with “the now” and mentally wander elsewhere, are we voluntarily letting go of chunks of our life? Let’s break it down.

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    Ryan Holiday Quote on How Being Present May Be The Hardest Thing In The World

      “Being present demands all of us.  It’s not nothing.  It may be the hardest thing in the world.”

      Ryan Holiday, Stillness is the Key (Page 25)

      Beyond the Quote (138/365)

      If you’ve ever tried to meditate, then you know how hard it is to be completely present for even a moment of time. Our brains are like monkeys diagnosed with ADD who just drank Red Bulls after taking a long napthey’re out of control. We’re constantly wandering to different trains of thought, replaying past situations, simulating future situations, and thinking about seemingly random and arbitrary things like monkeys and Red Bull and squirrels.

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      Isaac Pitman Quote on Arranging Your Mind By Arranging Your Time

        “Well arranged time is the surest mark of a well arranged mind.”

        Sir Isaac Pitman

        Beyond the Quote (137/365)

        Have you ever laid into bed at the end of a day and wondered… what just happened? Like the whole day felt like a big blur? And even after a few minutes of reflection, you still can’t quite get it all straight? This is a common effect of living a reactive and unplanned lifestyle. If you go into the day with a blurry vision of what you need to do, then, it follows that you’ll come out on the other side with a blurry memory of what you did.

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          “Friends are the real superheroes. They battle our worst enemies—loneliness, grief, anxiety, depression, fear, and doubt—every time they come around.”

          Richelle E. Goodrich

          Winston Churchill Quote on Being Prepared and Ready When Your Special Moment Comes

            “To each there comes in their lifetime a special moment when they are figuratively tapped on the shoulder and offered the chance to do a very special thing, unique to them and fitted to their talents. What a tragedy if that moment finds them unprepared or unqualified for that which could have been their finest hour.”

            Winston Churchill

            Beyond the Quote (135/365)

            Rather than wait for the opportunity before you start to prepare—start preparing for the opportunity that is going to come. Too many people wait for their golden ticket, their lucky break, their big moment—when really, all they’re doing is waiting. Golden tickets aren’t given to people who aren’t even in the competition. Lucky breaks might happen, sure—but luck has more to do with preparation meeting opportunity. Don’t base your life plan on the lottery—it’s not an admirable way to the top anyway. Big moments come and go all of the time. The tragedy, as Sir Winston Churchill points out, is when those big moments come and you’re unprepared, unqualified, or just plain too passive to step into it.

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            Penor Rinpoche Quote on Dealing With Life Now Rather Than Waiting (and Worrying) About It Later

              “Life is more difficult if you worry.  It’s better to deal with things as they come up.”

              Penor Rinpoche, via Turning the Mind Into An Ally (Page 101)

              Beyond the Quote (134/365)

              I have noticed in myself over the past few days an increased tendency to use my phone. This tendency, I suppose, could be for many reasons. It could be because of the addictive nature of phones, the increased desire for connection during a time of isolation, it could be a coping strategy to deal with the effects of the Coronavirus pandemic, a lackadaisical response to the slower lifestyle (in my case at least), or a combination of all of the above. While it is important to be a little more lenient on yourself during a time of global crisis, what I have also noticed, from careful introspection, is that I have felt my anxiety levels go up in proportion to the increased phone use.

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                “what i miss most is how you loved me. but what i didn’t know was how you loved me had so much to do with the person i was. it was a reflection of everything i gave to you. coming back to me. how did i not see that. how. did i sit here soaking in the idea that no one else would love me that way. when it was i that taught you. when it was i that showed you how to fill. the way i needed to be filled. how cruel i was to myself. giving you credit for warmth simply because you had felt it. thinking it was you who gave me strength. wit. beauty. simply because you recognized it. as if i was already not these things before i met you. as if i did not remain all these once you left.”

                Rupi Kaur, Milk and Honey (Page 138)

                  “when you are broken

                  and he has left you

                  do not question

                  whether you were

                  enough

                  the problem was

                  you were so enough

                  he was not able to carry it”

                  Rupi Kaur, Milk and Honey (Page 103)

                    “you mustn’t have to

                    make them want you

                    they must want you themselves”

                    Rupi Kaur, Milk and Honey (Page 96)

                      “love will come

                      and when love comes

                      love will hold you

                      love will call your name

                      and you will melt

                      sometimes though

                      love will hurt you but

                      love will never mean to

                      love will play no games

                      cause love knows life

                      has been hard enough already”

                      Rupi Kaur, Milk and Honey (Page 60)

                        “i do not want to have you

                        to fill the empty parts of me

                        i want to be full on my own

                        i want to be so complete

                        i could light a whole city

                        and then

                        i want to have you

                        cause the two of us combined

                        could set it on fire”

                        Rupi Kaur, Milk and Honey (Page 59)

                          “he placed his hands

                          on my mind

                          before reaching

                          for my waist

                          my hips

                          or my lips

                          he didn’t call me

                          beautiful first

                          he called me

                          exquisite”

                          Rupi Kaur, Milk and Honey (Page 54)

                          Sadhguru Quote on Not Fixing Everything Else, But On Fixing Yourself To Better Deal With Everything Else.

                            “Do not try to fix whatever comes into your life. Fix yourself in such a way that whatever comes, you will be fine.”

                            Sadhguru

                            Beyond the Quote (133/365)

                            The following story was submitted by Angel via the Share Your Story page on our website. In it, she discusses how she managed to break away and move forward from limiting beliefs that were imposed on her throughout her life that were a source of much stress and anxiety. Now, as you’ll read about below, she lives a more accepting and grateful life. And it all started from a simple recommendation that came from some of her best friends. Here’s Angel to explain:

                            Read More »Sadhguru Quote on Not Fixing Everything Else, But On Fixing Yourself To Better Deal With Everything Else.