Skip to content

    “Don’t look for peace. Don’t look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.”

    Eckhart Tolle, The Power of Now (Page 194)

      “I have lived with several Zen masters—all of them cats. Even ducks have taught me important spiritual lessons. Just watching them is a meditation. How peacefully they float along, at ease with themselves, totally present in the Now, dignified and perfect as only a mindless creature can be. Occasionally, however, two ducks will get into a fight—sometimes for no apparent reason, or because one duck has strayed into another’s private space. The fight usually lasts only for a few seconds, and then the ducks separate, swim off in opposite directions, and vigorously flap their wings a few times. They then continue to swim on peacefully as if the fight had never happened. When I observed that for the first time, I suddenly realized that by flapping their wings they were releasing surplus energy, thus preventing it from becoming trapped in their body and turning into negativity. This is natural wisdom, and it is easy for them because they do not have a mind that keeps the past alive unnecessarily and then builds an identity around it.”

      Eckhart Tolle, The Power of Now (Page 190)

        “The happiness that is derived from some secondary source is never very deep. It is only a pale reflection of the joy of Being, the vibrant peace that you find within as you enter the state of nonresistance. Being takes you beyond the polar opposites of the mind and frees you from dependency on form. Even if everything were to collapse and crumble all around you, you would still feel a deep inner core of peace. You may not be happy, but you will be at peace.”

        Eckhart Tolle, The Power of Now (Page 188)

          “I have learned to offer no resistance to what is; I have learned to allow the present moment to be and to accept the impermanent nature of all things and conditions. Thus have I found peace.”

          Eckhart Tolle, The Power of Now (Page 187)

            “Nothing out there will ever satisfy you except temporarily and superficially, but you may need to experience many disillusionments before you realize that truth. Things and conditions can give you pleasure, but they will also give you pain. Things and conditions can give you pleasure, but they cannot give you joy. Nothing can give you joy. Joy is uncaused and arises from within as the joy of Being.”

            Eckhart Tolle, The Power of Now (Page 187)

              “I recently read about a famous actress who died in her eighties. As her beauty started to fade and became ravaged by old age, she grew desperately unhappy and became a recluse. She, too, had identified with a condition: her external appearance. First, the condition gave her a happy sense of self, then an unhappy one. If she had been able to connect with the formless and timeless life within, she could have watched and allowed the fading of her external form from a place of serenity and peace. Moreover, her external form would have become increasingly transparent to the light shining through from her ageless true nature, so her beauty would not really have faded but simply become transformed into spiritual beauty.”

              Eckhart Tolle, The Power of Now (Page 186)

              Clay Jensen Quote on Choosing To Live and To Keep Moving, Whatever Happens.

                “Whatever happens, keep moving. Get through it. Choose to live. ‘Cause even on the worst day, there are people who love you. There’s new music waiting for you to hear; something you haven’t seen before that will blow your mind in the best way. Even on the worst day, life is a pretty spectacular thing.”

                Clay Jensen, Graduation Speech, 13 Reasons Why (Season 4)

                Beyond the Quote (173/365)

                If you’re going through hell… keep going. I mean, why would you want to stay in hell? Not moving doesn’t seem like an option when hell is where you find yourself—so don’t fool yourself if you’re in some kind of hellish reality. Keep moving. Whatever happens. No matter how hard things get. Keep moving forward in some kind of direction that’s going to take you away from where you are and out of the hell that you might find yourself in. What’s the alternative?

                Read More »Clay Jensen Quote on Choosing To Live and To Keep Moving, Whatever Happens.

                  “Mental toughness is persistence not intensity.”

                  James Clear, Blog

                    “Whenever two or more egos come together, drama of one kind or another ensues. But even if you live totally alone, you still create your own drama. When you feel sorry for yourself, that’s drama. When you feel guilty or anxious, that’s drama. When you let the past or future obscure the present, you are creating time, psychological time—the stuff out of which drama is made. Whenever you are not honoring the present moment by allowing it to be, you are creating drama.”

                    Eckhart Tolle, The Power of Now (Page 182)

                      “Ego is the unobserved mind that runs your life when you are not present as the witnessing consciousness, the watcher. The ego perceives itself as a separate fragment in a hostile universe, with no real inner connection to any other being, surrounded by other egos which it either sees as a potential threat or which it will attempt to use for its own ends. The basic ego patterns are designed to combat its own deep-seated fear and sense of lack. They are resistance, control, power, greed, defense, attack. Some of the ego’s strategies are extremely clever, yet they never truly solve any of its problems, simply because the ego itself is the problem.”

                      Eckhart Tolle, The Power of Now (Page 181)

                        “The first thing to remember is this: As long as you make an identity for yourself out of the pain, you cannot become free of it. As long as part of your sense of self is invested in your emotional pain, you will unconsciously resist or sabotage every attempt that you make to heal that pain. Why? Quite simply because you want to keep yourself intact, and the pain has become an essential part of you. This is an unconscious process, and the only way to overcome it is to make it conscious.”

                        Eckhart Tolle, The Power of Now (Page 168)

                        Eckhart Tolle Quote on Love and How Love Isn’t Selective or Exclusive

                          “Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is not exclusive. Exclusivity is not the love of God but the ‘love’ of ego. However, the intensity with which true love is felt can vary. There may be one person who reflects your love back to you more clearly and more intensely than others, and if that person feels the same toward you, it can be said that you are in a love relationship with him or her. The bond that connects you with that person is the same bond that connects you with the person sitting next to you on a bus, or with a bird, a tree, a flower. Only the degree of intensity with which it is felt differs.”

                          Eckhart Tolle, The Power of Now (Page 155)

                          Beyond the Quote (170/365)

                          This is an important distinction to make. One that many people in relationships fail to recognize. Love is not selective. Love is not an emotion that is rightly reserved for but one person. Love is a way of being. It is an overflowing. It is a contentment, a joy, an excitement, an appreciation, a curiosity, a gentleness, a passion, a presentness that is free of mind and is connected to all that is life.

                          Read More »Eckhart Tolle Quote on Love and How Love Isn’t Selective or Exclusive

                            “Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form. In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.”

                            Eckhart Tolle, The Power of Now (Page 154)