Archives · MoveMe Quotes

David Goggins Quote on Callousing Your Mind and How I Ran A Marathon Without Running Training

“It takes twenty years to gain twenty years of experience, and the only way to move beyond your 40 percent is to callous your mind, day after day. Which means you’ll have to chase pain like it’s your damn job!”
David Goggins, Can’t Hurt Me

Beyond the Quote (235/365)

On Sunday, August 23rd, 2020, I ran my second marathon. I didn’t follow any specific running plans and did but only one training run (13.1 miles) leading up to it the week before. The most I had done besides that was a mile or two around my block at any given time in the whole year prior. Why do I tell you this? Because while I didn’t do any official running training for that run, I have been training my body for war for over two decades. And if you start doing the same, your body might be able to perform in ways that surpass your wildest expectations as well.

“When the soil of the self is exhausted, no beautiful flowers can grow from it.”
Mira Kirshenbaum, The Gift of a Year (Page 30)

“There should be no sense of struggle or any risk of failure with the gift of a year. You’re doing something you’ve been wanting to do for a long time. It’s about pleasure, indulgence, self-care, nurturing yourself, giving to yourself. It’s about seizing the day for yourself so you can do something you’ve long wanted to do. It’s not about making something happen. It’s about letting something happen. It’s not about pushing. It’s about stopping pushing.”
Mira Kirshenbaum, The Gift of a Year (Page 25)

John C. Maxwell Quote on Greatness and How One Is Too Small A Number To Achieve It

“One is too small a number to achieve greatness. No accomplishment of real value has ever been achieved by a human being working alone.”
John C. Maxwell, Leadership Gold

Beyond the Quote (234/365)

Big accomplishments don’t just happen. They’re an accumulated result of many small happenings. This is true for most anything in life. Big accomplishments in health are a product of the accumulated effect of the daily meals and workouts. Big accomplishments in business are a product of the accumulated effect of the smaller component systems that are put into place. Big accomplishments in relationships are a product of the accumulated effect of the smaller conversations, actions, and efforts that went into them. If you want to accomplish something big, the focus should be on accumulating more and more of the small.

Pay attention to other people’s priorities.

Perspective.

Who’s one of the most beautiful people you know?

John C. Maxwell Quote on Birthdays and What Each Passing Year Can Mark In A Person’s Life

“Now more than ever I am aware that a person’s significant birthdays can either mark the passage of time, or they can mark changes they’ve made in their lives to reach their potential and become the person they were created to be.”
John C. Maxwell, Leadership Gold

Beyond the Quote (233/365)

As I sit and reflect on completing my first full year of my thirties, the saying that keeps coming to the forefront of my mind that I would say has guided me more than any other saying in this past year has been: Control what you can control, let go of what you can’t, and take what time is needed to understand where all things in your life fall. Without this expression in my mind, 30 would have turned out completely different for me.

On Being "Cool" and On Being a "Dork" and Why We Get These Ideas Backwards As A Society

For anyone that wants to go above and beyond, this article might hit better if you do the following before reading:

Make a list of the Top 3 reasons why you might consider yourself to be, “Cool”
Make a list of the Top 3 reasons why you might consider yourself to be a, “Dork”

That is all. Once you finish with those two lists, continue below. Or, if you’re in a hurry and choose not to make the lists, feel free to continue below anyway.

Beyond the Quote (232/365)

“The first rule of handling conflict is don’t hang around people who are constantly engaging in conflict.”
Naval Ravikant, Medium

“A rational person can find peace by cultivating indifference to things outside of their control.”
Naval Ravikant, Medium

Naval Ravikant Quote on Education and Why The Desire To Learn Is So Scarce

“Even today, what to study and how to study it are more important than where to study it and for how long. The best teachers are on the Internet. The best books are on the Internet. The best peers are on the Internet. The tools for learning are abundant. It’s the desire to learn that’s scarce.”
Naval Ravikant, Medium

Beyond the Quote (231/365)

This is (arguably) one of the main reasons why so many people subject themselves to expensive educations—because they don’t have a strong enough desire to learn on their own. Assuming higher education isn’t a necessary prerequisite for the career they desire (doctor, lawyer, engineer, etc.), as Naval points out above, all of the best information is already available. With a strong enough desire to learn, a way can almost always be found.

“Success is the enemy of learning. It can deprive you of the time and the incentive to start over. Beginner’s mind also needs beginner’s time.”
Naval Ravikant, Medium

“Sophisticated foods are bittersweet (wine, beer, coffee, chocolate). Addictive relationships are cooperative and competitive. Work becomes flow at the limits of ability. The flavor of life is on the edge.”
Naval Ravikant, Medium

“Information is everywhere but its meaning is created by the observer that interprets it. Meaning is relative and there is no objective, over-arching meaning.”
Naval Ravikant, Medium

“When you make yourself a top priority in your life for one year, you prove to yourself forever that you’re free, not trapped. You prove that you own your life, instead of feeling that everyone else’s claims on you come first. You prove that you can take care of yourself. You change the way you feel about your life forever. So do it now: cut one big slice from the pie of life and give it to yourself.”
Mira Kirshenbaum, The Gift of a Year (Page 17)

Mira Kirshenbaum Quote on Self-Care and How Important It Is To Give To Yourself

“If you don’t give to yourself, you will suffer damage.”
Mira Kirshenbaum, The Gift of a Year (Page 16)

Beyond the Quote (230/365)

More specifically, if you don’t give to yourself some of your own time, energy, and effort—you will suffer damage. And we’re not talking about presents. You can live just fine without ever buying yourself superfluous gifts. What you can’t live “just fine” without, however, are the gifts of “you” time, the self-directed energy required for self-discovery and healing, and the personal effort it takes to overcome challenges and become your best you. If you only ever direct your time, energy, and effort towards others—where are you supposed to get the time, energy, and effort required to maintain, upgrade, and improve yourself?

“Giving yourself the gift of a year has a magical impact on your life because it restores the natural, necessary balance between giving to yourself and giving to others. There’s no reason for you to leave yourself outside of the equation. In the ecology of your life, you’re as important as anyone. If things curdle inside of you because you’ve neglected yourself, then ultimately they curdle for everyone.”
Mira Kirshenbaum, The Gift of a Year (Page 10)

The Gift of a Year [Book]

By: Mira Kirshenbaum

From this Book: 25 Quotes

Book Overview: Whether you think of it as a treat or a lifesaver, if you give yourself the gift of a year, it will change your life. This book will show you how to give yourself the gift of a year, piece by piece, step by step. As one woman put it, “Nothing could be simpler. For one year you do something that makes you feel great about yourself and your life.” If you’d like guidance, you’ll get everything you need here. If you need help seeing what you want to do with your special year, you’ll get that. If you need help seeing why you’re entitled to give yourself an entire year, you’ll get that. And if you need help with practical issues, like how to find time or ensure you get everything you want from your year, you’ll get that, too. This is a book about women and how we live our lives today. How we really feel about ourselves. How the way we live can drain the ‘you’ from your life, and how important it is to take care of yourself and to fill your life with more of what truly matters to you.

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Post(s) Inspired by this Book:

25 Replenishing Quotes from The Gift Of A Year on Rest, Recovery, and Self Care
10 Dream Discovering Questions For Women [Excerpt]
Mira Kirshenbaum Quote on Retreating Back So That You Can Keep Moving Forward in Life (Beyond the Quote 258/365)
Mira Kirshenbaum Quote on Self-Care and How Important It Is To Give To Yourself (Beyond the Quote 230/365)