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A. Lou Vickery Quote on Going Above and Beyond and The Power of Marginal Gains

    “Four short words sum up what has lifted most successful individuals above the crowd: a little bit more. They did all that was expected of them and a little bit more.”

    A. Lou Vickery

    Beyond the Quote (315/365)

    Doing what is expected of you is already a step ahead of many. Many people aren’t disciplined, focused, motivated, or committed enough to do even that—they fall short for various reasons. Whether it be bad habits, distractions, lack of will, or even just a carelessness—completing all of the tasks that are presented to them can be demanding enough. However, with the proper external motivations, systems, and consequences in place, most people can manage to do at least the minimum of what is expected of them and are usually good to settle with that. But, doing just what is expected of you isn’t what’s going to get you ahead.

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    Osho Quote on Courage and How Everything In Life Is Improved With It

      “You cannot be truthful if you are not courageous. You cannot be loving if you are not courageous. You cannot be trusting if you are not courageous. You cannot inquire into reality if you are not courageous. Hence, courage comes first and everything else follows.”

      Osho, Courage (Page xiii)

      Beyond the Quote (314/365)

      The good news is that courage can be learned—it’s not something that you either have or you don’t. It’s something that can be improved upon from whatever level it is currently at. Courage is not fearlessness. It is not an absence of fear. It is not only grand, heroic gestures and actions. Courage is simply the ability to act in spite of fear. And since everybody’s fear levels are different and everybody has exercised their “courage muscles” differently throughout their lives, everybody’s courage should be expected to be called upon differently as well.

      Read More »Osho Quote on Courage and How Everything In Life Is Improved With It

        “Basically courage is risking the known for the unknown, the familiar for the unfamiliar, the comfortable for the uncomfortable, arduous pilgrimage to some unknown destination. One never knows whether one will be able to make it or not. It is gambling, but only the gamblers know what life is.”

        Osho, Courage (Page 2)

          “To accept the challenge of the unknown, in spite of all fears, is courage. The fears are there, but if you go on accepting the challenge again and again, slowly slowly those fears disappear. The experience of the joy that the unknown brings, the great ecstasy that starts happening with the unknown, makes you strong enough, gives you a certain integrity, makes your intelligence sharp. For the first time you start feeling that life is not just a boredom but an adventure. Then slowly slowly fears disappear; then you are always seeking and searching for some adventure.”

          Osho, Courage (Page 2)

            “Courage means going into the unknown in spite of all the fears. Courage does not mean fearlessness. Fearlessness happens if you go on being courageous and more courageous. That is the ultimate experience of courage—fearlessness: That is the fragrance when the courage has become absolute.”

            Osho, Courage (Page 1)

              “Insecurity is an intrinsic part of life—and good that it is so, because it makes life a freedom, it makes life a continuous surprise. One never knows what is going to happen. It keeps you continuously in wonder. Don’t call it uncertainty—call it wonder. Don’t call it insecurity—call it freedom.”

              Osho, Courage (Page xii)

                “Nothing can be secure, because a secure life will be worse than death. Nothing is certain. Life is full of uncertainties, full of surprises—that is its beauty! You can never come to a moment when you can say, ‘Now I am certain.’ When you say you are certain, you simply declare your death. Life goes on moving with a thousand and one uncertainties. That’s its freedom. Don’t call it insecurity.”

                Osho, Courage (Page x)

                Sir Wilfred Grenfell Quote on Meaning and How Service Is The Rent We Pay For Our Room On Earth

                  “The service we render to others is really the rent we pay for our room on this earth. It is obvious that man is himself a traveler; that the purpose of this world is not ‘to have and to hold’ but ‘to give and to serve.’ There can be no other meaning.”

                  Sir Wilfred T. Grenfell

                  Beyond the Quote (313/365)

                  How could the purpose of the world be ‘to have and to hold’ if nothing that we have and nothing that we hold onto will come with us at the end of our lives? It will all be left behind—every prized possession, every luxury, and every dollar. What could possibly be the purpose of hoarding it all from one part of the world to your part of the world? It will simply be hauled from your part, back, when you die. It seems futile when you really think about it.

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                  James Clear Quote on Saying No and How To Get Better At Saying It

                    “When you say no, you are only saying no to one option. When you say yes, you are saying no to every other option. No is a choice. Yes is a responsibility.”

                    James Clear, Blog

                    Beyond the Quote (312/365)

                    This goes out to everybody who has a hard time saying, “No. Sure, saying no can be hard when you’re talking to a friend, family member, coworker, or even acquaintance. I get it. You don’t want to let the people you care about down. You don’t want to disappoint or upset those who ask you for a favor. You don’t want things to get awkward. But, as Clear points out above, what’s important to understand is that saying yes isn’t free of consequence in itself. It means you are saying no to every other option instead.

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                      Courage: The Joy of Living Dangerously [Book]

                      Courage: The Joy of Living Dangerously by Osho
                      By: Osho

                      Book Overview: Courage is not the absence of fear, says Osho. It is, rather, the total presence of fear, with the courage to face it. This book provides a bird’s-eye view of the whole terrain—where fears originate, how to understand them, and how to call on your inner strength to confront them. In the process, Osho proposes that whenever we are faced with uncertainty and change in our lives, it is actually a cause for celebration. Instead of trying to hang on to the familiar and the known, we can learn to enjoy these situations as opportunities for adventure and for deepening our understanding of ourselves and the world around us. Having courage is more than just heroic acts in exceptional circumstances. It’s a necessity to lead authentic and fulfilling lives on a day-to-day basis. This is the courage to change when change is needed, the courage to stand up for our own truth, even against the opinions of others, and the courage to embrace the unknown in spite of our fears—in our relationships, in our careers, or in the ongoing journey of understanding who we are and why we are here.

                      Post(s) Inspired by this Book:

                      Quote on How Your Competition Isn’t Other People—It’s You Versus You.

                        “Your competition isn’t other people. Your competition is your procrastination. Your ego. The unhealthy food you’re consuming, the knowledge you neglect. The negative behavior you’re nurturing and your lack of creativity. Compete against that.”

                        Unknown

                        Beyond the Quote (311/365)

                        Your competition is your previous self. It always was and always will be. You can choose to compete against other people, but ultimately, it should only be used as a tool to better compete against who you were yesterday. What place you get or how you end up compared to others should always be mentally discarded.

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                        A Short Story Told By Nelson Mandela and What It Really Means To Leave Bitterness and Hatred Behind

                          A Short Story Told By Nelson Mandela and What It Really Means To Leave Bitterness and Hatred Behind

                          “As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”

                          Nelson Mandela

                          Read the following short story first. It lays the scene for what, “leaving bitterness and hatred behind” really means. The speaker in the story is Nelson Mandela himself and the credit for the story goes to Geoff Pentz via FaceBook. My thoughts to follow.

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                          Sumuel Ullman Quote on Living Young Regardless of Age and How Age Really is Just a Number

                            “Nobody grows old merely by a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.”

                            Samuel Ullman, Youth

                            Beyond the Quote (307/365)

                            Forget about your age already. Who cares what your number is? Why live your life according to the number of times you’ve traveled around the sun? Once you’ve reached adulthood, that number of sun revolutions is arbitrary. 25 Times? 40 Times? 60 Times? What of it?

                            Read More »Sumuel Ullman Quote on Living Young Regardless of Age and How Age Really is Just a Number

                              “Compare the difference between the life of a man who does no reading and that of a man who does. The man who has not the habit of reading is imprisoned in his immediate world, in respect to time and space. His life falls into a set routine; he is limited to contact and conversation with a few friends and acquaintances, and he sees only what happens in his immediate neighborhood. From this prison there is no escape.

                              But the moment he takes up a book, he immediately enters a different world, and if it is a good book, he is immediately put in touch with one of the best talkers of the world. This talker leads him on and carries him into a different country or a different age, or unburdens to him some of his personal regrets, or discusses with him some special line or aspect of life that the reader knows nothing about. An ancient author puts him in communion with a dead spirit of long ago, and as he reads along, he begins to imagine what that ancient author looked like and what type of person he was…

                              Now to be able to live two hours out of twelve in a different world and take one’s thoughts off the claims of the immediate present is, of course, a privilege to be envied by people shut up in their bodily prison.”

                              Lin Yutang, The Importance of Living

                                “Successful outcomes are never the result of a single choice. They are built up through good choices over time. A profitable business is never a choice, it is a series of choices. A fit body is never a choice, it is a series of choices. A strong relationship is never a choice, it is a series of choices.”

                                James Clear, Blog