“To be loving is simply this: a willingness to respond freely and openly. Right now, it may be limited to one or two people in your lives. But it is possible to extend this ability to embrace the entire world. Does it mean going out into the streets and hugging everyone? No. That would be crazy—not to mention, irresponsible. As we have said, responsibility is not about action, but a way of being. Love is not something you do; it is just the way you are.”
Sadhguru, Inner Engineering (Page 65)
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“One of the biggest problems in the world today is loneliness. It is quite incredible. The planet is teeming with seven billion people, but people are lonely! If someone enjoys being alone, there is no problem at all. But most people are suffering because of it! They are going through serious psychological problems as a consequence. If you are lonely, it is because you have chosen to become an island unto yourself. It doesn’t have to be this way. ‘I am not responsible’ makes you unwilling to get along with anyone—until you can’t even get along with yourself. It often comes to a point when you believe you are not even responsible for what is happening within yourself!
Sadhguru, Inner Engineering (Page 63)
“The most horrific things in life can be a source of nourishment if you accept, ‘I am responsible for the way I am now.’ It is possible to transform the greatest adversity into a stepping-stone for personal growth. If you take one hundred percent responsibility for the way you are now, a brighter tomorrow is a possibility. But if you take no responsibility for the present—if you blame your parents, your friend, your husband, your girlfriend, your colleagues for the way you are—you have forsaken your future even before it comes.”
Sadhguru, Inner Engineering (Page 58)
“If terrible things have happened to you, you ought to have grown wise. If the worst possible events have befallen you, you should be the wisest of the lot. But instead of growing wise, most people become wounded. In a state of conscious response, it is possible to use every life situation—however ugly—as an opportunity for growth. But if you habitually think, ‘I am the way I am because of someone else,’ you are using life situations merely as an opportunity for self-destruction or stagnation.”
Sadhguru, Inner Engineering (Page 56)
“When I first came to the United States, I heard everybody talking about ‘stress management.’ It puzzled me. Why would anybody want to manage stress? I always thought we managed the things that are precious to us—our money, our business, our family. It took me time to see that people have assumed that stress is an inevitable part of their lives! They do not see that it is entirely self-created and self-inflicted. Once you take charge of your inner life, there is no such thing as stress.“
Sadhguru, Inner Engineering (Page 54)
101 Thoughtful and Provoking Questions To Ask To Get To Know Someone
Excerpt: Looking for questions to ask to get to know someone? This list has you covered. Good for getting to know someone new or old, known or unknown, stranger or friend. Questions are the key to meaningful connection. Enjoy.
Read More »101 Thoughtful and Provoking Questions To Ask To Get To Know Someone
How Can We Create More Space In Our Lives For What’s REAL?
Excerpt: An exploration of what even IS real, why real tends NOT to be the default, and how “keeping it real” can lead to more connections and strength than the opposite.
Read More »How Can We Create More Space In Our Lives For What’s REAL?
How to Improve Your Self-Improvement Efforts By Understanding THIS Hierarchy
Excerpt: There is literally an OCEAN of information in the self-improvement world. How to make sense of it all? Where to start? Who to trust? Read this for help.
Read More »How to Improve Your Self-Improvement Efforts By Understanding THIS Hierarchy
“We like what we choose. Not the other way around. It feels safer to say that we’re born with talents and gifts, that we have a true calling, that we’re looking for what connects with our passion. That’s not useful (because it means you spend a lot of time shopping around) but it’s also not true. New research confirms that random choices lead to preferences, and then it follows that preferences lead to habits and habits lead us to become the person we somehow decide we were born to be. If you had grown up somewhere else or some time else, there’s little doubt that you’d prefer something else. The things we think we need are simply the things we’re used to. And if you like what you like simply because you have a pattern, that means that you might be able to like something else if you could develop new patterns. In short: If we commit to loving what we do, we’re more likely to find engagement and satisfaction. And if what we do changes, we can choose to love that too.”
Seth Godin, Blog
Tony Robbins Quote on Doing What You Know Because Knowing What To Do Isn’t Enough
“It not knowing what to do, it’s doing what you know.”
Tony Robbins
Beyond the Quote (286/365)
While common sense is common (although some might argue), common sense is not common practice. I find it to be true more and more every day that what we are lacking in the world isn’t more solutions. Solutions are plentiful. What we’re lacking is execution of solutions. What we’re lacking is people’s ability to choose to do what’s hard over what’s convenient and expedient. What we’re lacking is the will, work ethic, and wherewithal required to bring the viable solutions that have already been thought up, to life—to our lives. Or is there more to it than just that?
Read More »Tony Robbins Quote on Doing What You Know Because Knowing What To Do Isn’t Enough“People ask me, ‘What is the use of climbing Mount Everest?’ and my answer must at once be, ‘It is of no use.’ There is not the slightest prospect of any gain whatsoever. Oh, we may learn a little about the behavior of the human body at high altitudes, and possibly medical men may turn our observation to some account for the purposes of aviation. But otherwise nothing will come of it. We shall not bring back a single bit of gold or silver, not a gem, nor any coal or iron… If you cannot understand that there is something in man which responds to the challenge of this mountain and goes out to meet it, that the struggle is the struggle of life itself upward and forever upward, then you won’t see why we go. What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money. We eat and make money to be able to live. That is what life means and what life is for.”
George Mallory, Climbing Everest
“Every single qualification for success is acquired through habit. People form habits and habits form futures. If you do not deliberately form good habits, then unconsciously you will form bad ones. You are the kind of person you are because you have formed the habit of being that kind of person, and the only way you can change is through habit.”
Albert Gray, The Common Denominator of Success
“‘You’re probably right’ has become of my favorite phrases. Whenever someone disagrees with you on a small matter (read: most things), you can shrug, say ‘you’re probably right’ and move on. Not caring about winning trivial arguments saves so much time and energy.”
James Clear, Blog
Robin Sharma Quote on Time Management and Prioritizing More Of What’s Important
“You must be ruthless with your time. Learn to say no. Having the courage to say no to the little things in life will give you the power to say yes to the big things. Shut the door to your office when you need a few hours to work on that big case. Don’t pick up the phone every time it rings. It is there for your convenience, not the convenience of others. Ironically, people will respect you more when they see that you are a person who values his time. They will realize that your time is precious and they will value it.”
Robin S. Sharma, The Monk Who Sold His Ferrari
Beyond the Quote (285/365)
The first thing you need to figure out is which things are “small” and which things are “big.” If you don’t know the hierarchy of your tasks, how can you prioritize? How can you know what to say “no” to and what to say “yes” to if you don’t know where anything stands as matters of importance? Let’s take a closer look at how you might figure it out.
Read More »Robin Sharma Quote on Time Management and Prioritizing More Of What’s Important“Only if you realize you are responsible do you have the freedom to create yourself the way you want to be, not as a reaction to the situations in which you exist. Reactivity is enslavement. Responsibility is freedom. When you are able to create yourself the way you want, you can create your life the way you want as well. Your outer life may not be a hundred percent in your control, but your inner life always will.”
Sadhguru, Inner Engineering (Page 53)
“Whenever we have had to do something about our lives, we have taken it into our hands. Whenever it comes to other people’s misfortunes, we have a word to explain it: destiny. And what a convenient word that is. Destiny has become a popular scapegoat, a way to deal with failure, a fatalistic ruse to reconcile ourselves to all kinds of uncomfortable situations. But turning inward is the first step from passivity to agency—from being a victim toward becoming a master of your own destiny.”
Sadhguru, Inner Engineering (Page 40)
“Most people think peace and joy are the goals of the spiritual life. This is a fallacy. Peace and joy are the basic requirements for a life of well-being. If you want to enjoy your dinner tonight, you must be peaceful and happy. If you want to enjoy your family, the work that you do, the world that you live in, you must must be peaceful and happy. Peace and joy are not things you attain at the end of life. They are the basis of your life. If you consider peace to be the ultimate goal, you will only ‘rest in peace’!
Sadhguru, Inner Engineering (Page 33)