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    “If you have a good seed and if you create the right atmosphere, it will sprout. Creating the right atmosphere of body and mind is the only work. You do not have to do anything else. No teachings of morality, no metaphysical discourses are needed. If your humanity is stirred, you are a beautiful human being.”

    Sadhguru, Inner Engineering (Page 187)

      “People will always find ways to subvert values, morals, and ethics. But when you are naturally joyful, you are naturally pleasant with the world around you. Spirituality does not mean moving away from life; it means becoming alive to the core, in the fullest possible way. With age, physical agility may diminish, but the level of joy and aliveness need not. If your level of joy and aliveness is declining, you are committing suicide in installments.”

      Sadhguru, Inner Engineering (Page 186)

        “Morality is worthwhile because it helps ensure social order, but it is capable of wreaking inner havoc. Since nobody can live by the morals prescribed by most religions, most of humanity lives in a state of perpetual guilt, shame, and fear. This is a tragically crippled existence. Humanity will also bring social order, but it requires no external enforcement whatsoever.”

        Sadhguru, Inner Engineering (Page 186)

          “Do you want to be a living being or a thinking being? Right now, ninety percent of the time, you are only thinking about life, not living it. Have you come into this world to experience life or to think about it? Your mental process is a very small happening compared to the life process, but right now it has become far more important. It is time for humanity to shift the significance to the life process once again. The need is an urgent one. Our lives depend on it.”

          Sadhguru, Inner Engineering (Page 162)

            “The most beautiful moments in your life—what you might consider moments of bliss, joy, ecstasy, or utter peace—were moments when you were not thinking about anything at all. You were just being. Even without your thoughts, existence is.”

            Sadhguru, Inner Engineering (Page 150)

              “Your body is just a loan from this planet. What you call ‘death’ is just Mother Earth reclaiming the loan that she offered to you. All life on this planet is just a recycle of the earth. You may think right now that you are going to your office, home, or football match, but as far as your body is concerned, it is going, moment by moment, straight toward the grave. Right now, you may have forgotten, but slowly, as time passes, it will become more apparent that this is the nature of the body.”

              Sadhguru, Inner Engineering (Page 150)

                “Everybody thinks their job is stressful. No job is stressful. There are many jobs that could present challenging situations. There could be nasty bosses, insecure colleagues, emergency rooms, impossible deadlines—or you might even find yourself in the middle of a war zone! But these are not inherently stressful. It is our compulsive reaction to the situations in which we are placed that causes stress. Stress is a certain level of internal friction. One can easily lubricate the inner mechanism with some amount of inner work and awareness. So, it is your inability to handle your own system that is stressing you out. On some level, you do not know how to handle your body, mind, and emotions; that is the problem.”

                Sadhguru, Inner Engineering (Page 141)

                  “Our body and brain work at their best only when the stomach is empty. So be conscious of eating in such a way that within two and a half hours, your food moves out of the stomach, and within twelve to eighteen hours completely out of the system. With this simple awareness you will experience much more energy, agility, and alertness. These are the ingredients of a successful life, irrespective of what you choose to do with it.”

                  Sadhguru, Inner Engineering (Page 125)

                    “Logically, somebody who never put effort into anything should be the master of effortlessness. But it is not so. If you want to know effortlessness, you need to know effort. When you reach the peak of effort, you become effortless. Only a person who knows what it is to work understands rest. Paradoxically, those who are always resting know no rest; they only sink into dullness and lethargy. This is the way of life.”

                    Sadhguru, Inner Engineering (Page 105)

                    Eckhart Tolle Quote on Joy and How Your Frequent Desire To Travel Might Be Limiting The Joy You Feel

                      “Nothing out there will ever satisfy you except temporarily and superficially, but you may need to experience many disillusionments before you realize that truth. Things and conditions can give you pleasure, but they will also give you pain. Things and conditions can give you pleasure, but they cannot give you joy. Nothing can give you joy. Joy is uncaused and arises from within as the joy of Being.”

                      Eckhart Tolle, The Power of Now (Page 187)

                      Beyond the Quote (294/365)

                      Where’s your “happy place?” You know, the place you go to “escape” or maybe “find your bliss?” The beach? The mountains? A cabin in the woods? Here’s the thing, if the answer to those questions is anywhere outside of yourself, then you’re handicapping yourself. Your happiness is handicapped. Your bliss is handicapped. And your inner peace is handicapped.

                      Read More »Eckhart Tolle Quote on Joy and How Your Frequent Desire To Travel Might Be Limiting The Joy You Feel

                      NF Quote from “Remember This” on Success and How There’s Always Hate At Each Step of the Way

                        These people gon’ tell you that you will never make it /

                        Then when you do, they gon’ say they knew you were goin’ places /

                        That’s just how it works, next thing you know you’ll be overrated /

                        Hearing people say they miss the “old you,” it’s crazy, ain’t it?

                        NF, Remember This

                        Beyond the Quote (293/365)

                        It doesn’t matter where you are in life, there will always be noise that’s trying to take you away from where you are. When you’re first starting out, of course you’re not great. Who is? In fact, you probably suck. Like, you’re probably really awful. Especially compared to all of the greats that you’re probably comparing yourself to. So, of course you’re going to have people around you saying you will “never make it.” That you should probably quit and stick to something more “commonplace.” Or that you will never be as good as that person or this person. The noise when you first start out is real and it can stop you in your tracks before you ever even start.

                        Read More »NF Quote from “Remember This” on Success and How There’s Always Hate At Each Step of the Way

                        Quote on Starting Where You Are With What You Have—Even With Fear, Pain, and Doubt.

                          “Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling, but start. Start and don’t stop. Start where you are, with what you have. Just… Start.”

                          Unknown

                          Beyond the Quote (292/365)

                          What makes you think starting later is going to be any better than starting now? What makes you think the fear or pain or doubt or trembling won’t be there later just as much (if not more) than it is now? What makes you think starting is ever going to be easier? How about we call your desire to do later that which you could do now what it actually is: procrastination.

                          Read More »Quote on Starting Where You Are With What You Have—Even With Fear, Pain, and Doubt.

                          Quote on Making Your Wants Want You and How Relaxing Helps Make That Happen

                            “Don’t chase, don’t beg, don’t stress, don’t be desperate, just relax. When you relax it will come to you. Make your wants, want you.”

                            Unknown

                            Beyond the Quote (291/365)

                            What happens when you relax? You release. You let go of held tension both in the body and the mind. Or, maybe better said, in the mind and then in the body. For, the body is but a puppet of the mind. And in order for the mind to relax what needs to happen? Well, you have to ease your mind away from the regrets of the past and the anxieties of the future and connect to the now. How else can you be truly relaxed if you’re preoccupied thinking and worrying about the past and future? It is only when you are utterly present that you can be truly relaxed. Isn’t it so?

                            Read More »Quote on Making Your Wants Want You and How Relaxing Helps Make That Happen