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    “When you drop the struggle with shame and accept life as it is without judgment, you find great freedom on the other side. It is freedom to be who you are, exactly as you are. The only real meaning in life is found in being who you are right now, without apologies. You don’t need to be more spiritual, richer, friendlier, better looking, younger, or living on a beach. In this moment, all you need to be is you. Only in that space will you find lasting contentment.”

    Alan Downs, The Velvet Rage

      “Belonging so fully to yourself that you’re willing to stand alone is a wilderness—an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. The wilderness can often feel unholy because we can’t control it, or what people think about our choice of whether to venture into that vastness or not. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

      Brené Brown, Braving The Wildnerness

        “Try praying differently, and see what happens: Instead of asking for ‘a way to sleep with her,’ try asking for ‘a way to stop desiring to sleep with her.’ Instead of ‘a way to get rid of him,’ try asking for ‘a way to not crave his demise.’ Instead of ‘a way to not lose my child,’ try asking for ‘a way to lose my fear of it.'”

        Marcus Aurelius, Meditations, via The Daily Stoic (Page 276)

          “Overconfidence is a great weakness and a liability. But if you are already humble, no one will need to humble you—and the world is much less likely to have nasty surprises in store for you. If you stay down to earth, no one will need to bring you—oftentimes crushingly so—back down.”

          Ryan Holiday, The Daily Stoic (Page 274)

            “Let us get used to dining out without the crowds, to being a slave to fewer slaves, to getting clothes only for their real purpose, and to living in more modest quarters.”

            Seneca, On Tranquility Of Mind, via The Daily Stoic (Page 271)

              “Over the years, I’ve learned that the first idea you have is irrelevant. It’s just a catalyst for you to get started. Then you figure out what’s wrong with it and you go through phases of denial, panic, regret. And then you finally have a better idea and the second idea is always the important one.”

              Arthur van Hoff, Founders at Work