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    “Nobody does their best in their bathrobe… which is why we ought to take a shower and get ready in the morning, even if we’re not going to leave the house. Shine your shoes… until you are the one glowing.”

    Ryan Holiday, Discipline Is Destiny (Page 69)

      “Some ask, What is the reward for all this labor? They are incorrect if they think it’s awards and fame and weeks on the bestseller list. Others want a guarantee: If I put in my ten thousand hours, then I’ll get the job? Then I’ll be able to go pro? Then I’ll be rich? No, that’s not how this goes. Always and forever, the reward is the work. It is a joy itself. It is torture and also heaven—sweaty, wonderful salvation. And that’s how you manage to do prodigious amounts of it—not grudgingly, but lovingly.”

      Ryan Holiday, Discipline Is Destiny (Page 64)

        “Doing things badly does not give you the right to demand haste from the person who does them well.”

        Juan Ramón Jiménez, poet, via Discipline Is Destiny (Page 57)

          “After years of reflecting on the stories I have heard, delving into scientific data, and convening researchers, I have come to see there are three essential elements that fuel our fulfillment and well-being: relationships, service, and purpose.  Relationships keep us grounded and bonded to each other. Service, from formal volunteering to informal small acts of kindness, is about helping each other. And purpose gives our life a sense of direction and meaning. Together, these elements form the triad of fulfillment.”

          Vivek H. Murthy, U.S. Surgeon General, via People

            “Savor the little victories as much as you criticize the little mistakes.”

            James Clear

              “Hustle isn’t always about hurrying. It is about getting things done, properly. It’s okay to move slowly… provided that you never stop. Do we not understand that in the story of the tortoise and the hare, that it was actually the turtle who hustled?”

              Ryan Holiday, Discipline Is Destiny (Page 57)

                “Show up…
                …when you’re tired
                …when you don’t have to
                …even if you have an excuse
                …even if you’re busy
                …even if you won’t get recognized for it
                …even if it’s been kicking your ass lately.
                Once something is done, you can build on it. Once you get started, momentum can grow. When you show up, you can get lucky.”

                Ryan Holiday, Discipline Is Destiny (Page 44)