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    “To achieve something you have never achieved before, you must learn and practice qualities and skills that you have never had before.”

    Brian Tracy, via No Excuses! (Page 33)

      “Self-discipline is the key to personal greatness. It is the magic quality that opens all doors for you and makes everything else possible. With self-discipline, the average person can rise as far and as fast as his talents and intelligence can take him. But without self-discipline, a person with every blessing of background, education, and opportunity will seldom rise above mediocrity.”

      Brian Tracy, via No Excuses! (Page 7)

        “Success and failure are not the point—to enjoy whatever you are doing is the point. Each success is followed by failure, each day is followed by a night, and each love is followed by a darkness. Life is a progression, a movement; nothing is static. Now you are young; one day you will be old. Now you have so many friends, one day you will not have any. Now you have money, one day you will not. If you are playful, nothing is wrong. Just one quality has to be developed—playfulness.”

        Osho, Everyday Osho (Page 260)

          “One of the great mistakes in life is suffering for years because you didn’t want to feel foolish for five minutes.

          • You don’t want to apologize, so you let a relationship deteriorate.
          • You’re scared of the sting of rejection, so you don’t ask for what you want.
          • You fear people will say your idea is dumb, so you never start the business.

          Nobody likes feeling foolish, but the feeling fades quickly. The willingness to endure five minutes of discomfort turns out to be a meaningful dividing line in life.”

          James Clear

            “Inner work helps us rise above our old conditioning so that we decrease the harm we recreate in our interactions. The outer work of collective action makes compassion structural — it helps us build a world where people can feel safe and have their material needs met without directly or indirectly harming one another. Self-awareness that becomes collective action is the medicine this earth needs.”

            Yung Pueblo

              “You may ask yourself: which comes first—inner work or working to make the world a better place? the answer is both can happen at the same time. We are all deeply imperfect and full of conditioning that clouds the mind. Inner work is a lifelong journey, and so we should not wait until we get to the ‘end’ of our healing to help others.”

              Yung Pueblo

                “Losers make excuses; winners make progress. Now, how can you tell if your favorite excuse is valid or not? It’s simple. Look around and ask, ‘Is there anyone else who has my same excuse who is successful anyway?’ When you ask this question, if you are honest, you will have to admit that there are thousands and even millions of people who have had it far worse than you have who have gone on to do wonderful things with their lives. And what thousands and millions of others have done, you can do as well—if you try.”

                Brian Tracy, via No Excuses! (Page 3)

                  “The road to hell is paved with good intentions.”

                  Unknown, via No Excuses! (Page 2)

                    “Healing ourselves isn’t about constantly feeling bliss, being attached to bliss is a bondage of its own. Trying to force ourselves to be happy is counterproductive, because it suppresses the sometimes tough reality of the moment, pushing it back within the depths of our being, instead of allowing it to arise and release. Healing ourselves is the personal movement we embark on to let go of all the conditioning that limits our freedom; in this journey there will undoubtedly be moments of bliss and difficulty. Real happiness and wisdom grow from the reality we experience, not from the fleeting moments of bliss that we feel.”

                    Yung Pueblo

                      “Your inner doom & gloom thoughts and feelings have no power over you unless you give it away. It’s possible to make mistakes and still be accepted and valued for who you are. It’s also possible to not be at your best and still make an impact. Hopefully, knowing this activates a sense of freedom that allows you to enjoy yourself more in all you do.”

                      Nat Couropmitree