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    “Turn your mind away from the things that provoke it. If you find that discussing politics at the dinner table leads to fighting, why do you keep bringing it up? If your sibling’s life choices bother you, why don’t you stop picking at them and making them your concern? The same goes for so many other sources of aggravation. It’s not a sign of weakness to shut them out. Instead, it’s a sign of strong will.”

    Ryan Holiday, The Daily Stoic (Page 349)

      “Untamed fear consumes you, becomes you, until what you are most afraid of turns alive.”

      Suleika Jaouad, Between Two Kingdoms (Page 281)

        “It is hard to rage at something as nebulous as cancer. You have to steer the trajectory of your anger, ideally toward a canvas or a notebook, before it hurdles toward a human target.”

        Suleika Jaouad, Between Two Kingdoms (Page 281)

          “While it’s easy to destroy the past, it’s far more difficult to forget it.”

          Suleika Jaouad, Between Two Kingdoms (Page 279)

            “I told everyone I was fine, when in fact I needed the privacy to fall apart.”

            Suleika Jaouad, Between Two Kingdoms (Page 270)

              “I tell my kids, what is the difference between a hero and a coward? What is the difference between being [cowardly] and being brave? No difference. Only what you do. They both feel the same. They both fear dying and getting hurt. The man who is [cowardly] refuses to face up to what he’s got to face. The hero is more disciplined and he fights those feelings off and he does what he has to do. But they both feel the same, the hero and the coward. People who watch you judge you on what you do, not how you feel.”

              Cus D’amato, Bad Intentions

                “If you don’t get everything you want, think of the things you don’t get that you don’t want.”

                Oscar Wilde

                  “To quell my own fears, I needed space from theirs.”

                  Suleika Jaouad, Between Two Kingdoms (Page 252)

                    “Odd things happen when you’re on a road trip alone. The monotony of driving becomes meditative: The mind unwrinkles. As the usual anxieties and concerns vacate, daydreams flit in. Occasionally, a wisp of an idea appears out of nowhere only to recede, a shimmery mirage in a desert. Other times, an avalanche of memories tumbles forth, loosened by an old song on the radio or a deja vu—inducing landscape. The interplay between geography and memory becomes a conversation. They spark and spur each other.”

                    Suleika Jaouad, Between Two Kingdoms (Page 244)