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    My Uncle Alex, who is up in Heaven now, one of the things he found objectionable about human beings was that they so rarely noticed it when times were sweet. We could be drinking lemonade in the shade of an apple tree in the summertime, and Uncle Alex would interrupt the conversation to say, “If this isn’t nice, what is?” So I hope that you will do the same for the rest of your lives. When things are going sweetly and peacefully, please pause a moment, and then say out loud, “If this isn’t nice, what is?”

    Kurt Vonnegut

      “If you’re in a boxing ring and the boxer punches you in the face, you don’t whine about the unfairness or the cruelty. No, that’s just part of the game. I want you to see life like this: If someone does something to you that is nasty, get control of your emotions. Don’t react. Don’t get upset. Look at it as moves on a chessboard.”

      Robert Greene, The Daily Laws (Page 190)

        “You have to make your own happiness, wherever you are. Your job isn’t going to make you happy, your spouse isn’t going to make you happy, the weather isn’t going to make you happy… You have to decide what you want, and you have to find that way of doing it, whether or not the outside circumstances are going to participate in your success… You have to be able to create your own happiness, period. And if you can’t, then you need to find a good shrink who can help you figure out what it’s going to take.”

        Debbie Millman

          “Before you try to increase your willpower, try to decrease the friction in your environment.”

          James Clear, Blog

            “Reading is migratory, an act of transport, from one life to another, one mind to another. Just like geographic travel, reading involves estrangement that comes with the process of dislocating from a familiar context. I gather energy from this kind of movement, this estranging and unsettling, and I welcome it precisely because it’s conducive to examination, interrogation, reordering. Travel, imaginative or physical, can sharpen perception and force a measuring of distance and difference.”

            Jenny Xie, The Self Is A Fiction