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“The advice shouldn’t be to act your age. It should be to act your spirit. Your age may try to prohibit you from dancing like that, or starting over, or trying something new. But your spirit would never do such a thing. If something feels aligned, your spirit wants you to go for it, whether you’re 15 or 85. Acting your age makes you fit in more, while acting your spirit will indeed cause you to stand out—in a bad way to people who act their age, but in an inspiring way to those who act their spirit. Try acting your spirit from time to time, and you can see for yourself which path makes you feel more alive.”
Light Watkins
“Life is a series of tradeoffs, and greater results usually require greater tradeoffs. The question is not, ‘Do you want to be great at this?’ The question is, ‘What are you willing to give up in order to be great at this?’”
James Clear, Blog
“On the ground, a rock is just a rock. But when moving at high speed through the atmosphere, a rock becomes a meteor—alive with fire and burning bright. People are not so different. Without activity, we are lifeless and dull. When moving fast and taking action, we come alive.”
James Clear, Blog
“There can be only one way to fight the general evil of life: it is in the moral, religious, and spiritual perfection of your own life.”
Leo Tolstoy, A Calendar of Wisdom (Page 180)
“Yes, love is about giving, but self-love is about doing what you need to do to enhance your own inner light and knowing your own limits. Treating yourself well is critical if you want to build harmony with another human being. The interaction between love and self-love should help form a balance where both people can aspire to be selfless but at the same time are clear on what they need so that their personal happiness can be supported.”
Yung Pueblo
“Say your son or daughter jumps into the car after soccer practice and says, ‘I hate it. I’m never going back. I quit.’ This always strikes a nerve with parents who are likely to respond with: ‘You can’t quit. Where’s your team spirit?’ or ‘Oh my God, what happened? I’m going to call the coach!’ or ‘Are you hungry? Let’s go eat. You’ll feel better.’ None of that is listening. Grilling them about what happened is interrogating. Telling them they shouldn’t feel how they feel is minimizing. And changing the subject is just maddening. Kids, like all of us, just want to be heard. Try instead, ‘Have you always felt this way?’ or ‘What would quitting mean?’ Look at it as an invitation to have a conversation, not as something to be fixed or get upset about.”
Kate Murphy, You’re Not Listening