Archives
“If you’re stuck in life, it’s probably because you’re waiting for the big bang, the breakthrough moment in which all your fears dissolve and you’re overcome with clarity. The work that needs to happen happens effortlessly. Your personal transformation rips you from complacency, and you wake up to an entirely new existence. That moment will never come. Breakthroughs do not happen spontaneously. They are tipping points.”
Brianna Wiest, The Mountain Is You (Page 110)
“If you want to master your life, you have to learn to organize your feelings. By becoming aware of them, you can trace them back to the thought process that prompted them, and from there you can decide whether or not the idea is an actual threat or concern, or a fabrication of your reptilian mind just trying to keep you alive.”
Brianna Wiest, The Mountain Is You (Page 95)
“We like to focus on the psychological health of individuals, and how perhaps a therapist could fix any problems they might have. What we don’t consider, however, is that being in a dysfunctional group can actually make individuals unstable and neurotic. The opposite is true as well: by participating in a high-functioning reality group, we can make ourselves healthy and whole.”
Robert Greene, The Daily Laws (Page 408)
“Feelings do not inform you of the right decisions to make. Right decisions create the right feelings. Your feelings are not intended to guide you throughout life; that is what your mind is for. If you were to honestly follow your every impulse, you would be completely stuck, complacent, and possibly dead or at the very least in severe trouble. You aren’t, because your brain is able to intervene and instruct you on how to make choices that reflect what you want to be experiencing long-term.”
Brianna Wiest, The Mountain Is You (Page 94)
“Being mean to yourself first will not make it hurt less if other people judge or reject you, though that is why you are using this defense mechanism. Thinking the worst of yourself is a way of trying to numb yourself to what you really fear, which is that someone else could say those things about you. What you don’t realize is that you’re acting as your own bully and enemy by doing it to yourself. What could someone else’s judgment realistically do to your life? Honestly, it could stop you from pursuing your dreams, ambitions, and personal happiness. And that’s exactly what you’re doing when you stay fixated on those damaging ideas. It’s time to get out of your own way.”
Brianna Wiest, The Mountain Is You (Page 88)
“The truth is that most people regret what they did not do more than they ever regret what they did. This isn’t a coincidence. Regret isn’t actually trying to just make us feel bad that we didn’t live up to our own expectations. It is trying to motivate us to live up to them going forward. It is trying to show us what it is absolutely imperative to change in the future and what we really care about experiencing before we die.”
Brianna Wiest, The Mountain Is You (Page 78)
“When we are faced with resentment, what we instead must do is reinvent our image of those around us or those we have perceived as having wronged us. Other people are not here to love us perfectly; they are here to teach us lessons to show us how to love them—and ourselves—better.”
Brianna Wiest, The Mountain Is You (Page 77)
“Never build, but always plant: in the case of the first, nature will interfere and destroy the creation of your work, but in the case of the second, nature will help you, causing growth in everything you planted. The same thing happens in your spiritual life: those things which are in harmony with the eternal laws of human nature will grow, but those things which correspond to the temporal wishes of people will not.”
Leo Tolstoy, A Calendar of Wisdom (Page 339)
“The more busy you are with the improvement of your inner life, the more active you become in social life, helping other people.”
Leo Tolstoy, A Calendar of Wisdom (Page 339)
