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    “You will never find anything in the unconscious that will not be useful and good when it is made conscious and brought to the right level.”

    Robert A. Johnson, Inner Work (Page 71)

      “This is probably the single most important principle in dream work—the one that determines whether you will find the wisdom in your dreams. We have to recognize that dreams are intricate tapestries of symbolism, and each image represents something going on within our own selves.”

      Robert A. Johnson, Inner Work (Page 69)

        “The unconscious has the habit of borrowing images from the external situation and using those images to symbolize something that is going on inside the dreamer. Your dream may borrow the image of your next-door neighbor, your spouse, or your parent and use that image to refer to something inside you.”

        Robert A. Johnson, Inner Work (Page 68)

          “If you take your dreams as a reflection of the unconscious dynamics within you, you are most likely to get to the heart of the matter; if, however, you apply the dream on the external level, it usually turns out to be superficial. It is on the inner level that you can change life-patterns most profoundly; it is at the inner level that your dream is usually aimed.”

          Robert A. Johnson, Inner Work (Page 67)

            “Our culture teaches us to focus on the external world, so we jump to the conclusion that our dreams are talking about something on the outside. This is a collective prejudice we suffer from: We spontaneously assume that only the outer world has any importance. The true significance of the inner world becomes more clear when we begin to realize that almost everything we do, every reaction we have, every decision we make, every relationship we form, ultimately results from our inner qualities and inner dynamics. Everything is controlled by the huge energy systems that propel us from within, that determine most of what we think and do.”

            Robert A. Johnson, Inner Work (Page 67)

              “There was an old tradition in the Christian Church that one had not prayed unless one’s lips had moved. This idea expresses a psychological truth: Something physical has to happen. This is why it is so important that you write your examples down on paper. When you physically write those examples, the connections with your dream become clear and definite.”

              Robert A. Johnson, Inner Work (Page 66)

                “How the shadow appears in a dream depends on the ego’s attitude. For example, if a man’s attitude is friendly toward his inner shadow, and he is willing to grow and change, the shadow will often appear as a helpful friend, a ‘buddy,’ a tribal brother who helps him in his adventures, backs him up, and teaches him skills. If he is trying to repress his shadow, it will usually appear as a hateful enemy, a brute or monster who attacks him in his dreams. The same principles apply to a woman. Depending on her relationship to her shadow, she may appear as a loving sister or as a frightful witch.”

                Robert A. Johnson, Inner Work (Page 50)

                  “Even a short, seemingly insignificant dream tries to tell us something that we need to know Dreams never waste our time. If we take the trouble to listen to the ‘little’ dreams, we find that they carry important messages.”

                  Robert A. Johnson, Inner Work (Page 44)

                    “There is nothing manly in being angry, but a gentle calm is both more human and therefore more virile. It is the gentle who have strength, sinew, and courage—not the indignant and complaining. The closer to control of emotion, the closer to power. Anger is as much a sign of weakness as is pain.”

                    Marcus Aurelius, Meditations (Page 111)