“All my attempts to control things should be abandoned, and I should just accept the ever changing, ever flowing nature of my life as a river. It turns out that this model can bring me peace no matter where I am, no matter what’s happening. If plans get disrupted, my day gets interrupted by a sudden crisis, information starts coming at me from everywhere, the pace of events starts quickening… I just picture myself as a river, with all of this stuff flowing through me. I don’t try to hold it, control it, freeze it, but I embrace the flow. I smile, I breathe, and I focus on one thing. Then the next. Not holding tightly to any of them, or wanting the river to be any certain way.” ~ Leo Babauta, Essential Zen Habits (Page 120)