“Too many of us succumb to a weak internal story informed by flawed but popular beliefs.  We are reactionary to objective events, easily buffeted by the winds of change.  Pop culture, people we interact with daily, and external events shape and reinforce this subjective reality.  In these instances, we end up being extras in someone else’s story, reacting our way through life, lacking integrity and out of balance.” ~ Mark Divine, The Way of the Seal