Learn How To FINALLY Integrate Self-Improvement Tasks Into Your Life—For Life—Without Needing NAVY SEAL Level Self-Discipline or Grit.
Exercise, eat healthier, meditate, journal, read more… You know the WHAT… This 30-Day Guide will (finally) show you the HOW… minus the hustle, minus the yo-yo-ing, minus the burnout, and definitely minus the need for NAVY Seal level self-discipline and/or grit…
On Sale Now! Use Code: SPRING30 To Get 30% Off!
You know what you need to do: exercise, eat healthier, meditate, journal, read more…
The question isn’t a matter of what…
…It’s a matter of how you can keep it going without burning out, losing motivation, succumbing to temptation, yo-yo-ing back to old habits, or just plain giving up.
And contrary to what you might be used to hearing from hustle gurus, NAVY Seals, and fitness experts telling you about massive action, putting in 110%, or just being tougher and sucking it up… this guide will show you a better way.
We want you to slow down…
To resist the temptation to give 110% (or 100% for that matter)…
To forget about 21, 30, 60, or 90 days…
And to consciously move forward at a pace that’s instead 100% (or 110% for that matter) focused on the distance of your life.
Because if it’s not focused on your life’s distance… it’s only a matter of time before you’re right back where you started (or worse).
It’s time to put the yo-yo-ing to an end.
What you’ll get is beautifully packaged as:
- (30) One Page Meditations
- (30) Pace-Conscious Action Steps
- (30) Custom Drawn & Downloadable Illustrations
Are you ready to FINALLY build self-improvement tasks into your life that stick? Get your guide and get started today. 👇🏼
What Others Are Saying…
“The Art of Moving Forward is more than a book. It’s a 30-day by step-by-step action plan. I was scribbling out my answers to each day’s step forward. Just that simple action each day has helped me understand myself and what I’m trying to do better. Beautifully written and illustrated. This guide will change your life.”
Jeremy Singh, 6-time Ultramarathoner with 9,000+ miles run
“With Part 2: Consistency > Intensity, Matt has moved his Art of Forward series a giant leap ahead. Packed with thought provoking meditations and beautiful graphics (by Fata Haskovic), the book gives timely world advice in two parts. The first half sets up the mindset needed to thrive. The second half lays down the strategy needed to get you there. These timeless ideas are just what’s needed to help slow your modern life down, just a little.”
Sean Hogue, Author of Peaceful Productivity
“Matt’s Art of Forward: Consistency > Intensity guide is amazing. SO SIMPLE, but packed with life altering information that can be put into action, in our daily lives. As someone who feels they have a good grasp on what I am trying to accomplish, Matt’s guide did two things:
- Gave me the confidence to know I am on the right track.
- Provided insight and new practical actions that can enhance my journey.
The guide is easy to comprehend and can be read all at once or in small daily steps. It is also called a guide for a reason! It is a useful resource that I can return to as often as I wish. I love the simple way he delivers such deep, life changing content. And the illustrations…I found myself staring at them after I read each meditation, just thinking deeply about what I just took in. They are very powerful! I highly recommend it!”
Paul Richmond, Teacher, Coach, Podcast Host
Take A Look Inside…
With 29 additional meditations, 29 additional action steps, and 29 additional supporting images… you can imagine how much confidence you can build in your life path in just 30 days…
Meet The Creators:
- Was thrusted into the world of personal development via Martial Arts. Has been training since 2001 and teaching since 2004.
- Founded MoveMe Quotes in 2010. Has curated, indexed, and organized (by hand) 10,000+ quotes and resources.
- Started writing daily, 1-minute self-improvement pieces on January 1, 2020. You can see Matt’s latest pieces here.
- 20+ Years of creating and experimenting with different media—primarily a digital artist.
- Graduated with a BA in Psychology and uses artwork as a means of meditating, healing, and connecting with others.
- Can’t live without birds, nature, and small details. You can see Fata’s full portfolio here.
What Other Great Minds Think About Prioritizing Consistency > Intensity…
“Almost everybody can stay excited for 2 or 3 months. A few people can stay excited for 2 or 3 years. But a winner will stay excited for 30 years or however long it takes to win.” ~ Art Williams
“Mental toughness is persistence not intensity.” ~ James Clear
“Making big, sweeping changes is not difficult because we are flawed, incompetent beings. It’s difficult because we are not meant to live outside of our comfort zones. If you want to change your life, you need to make tiny, nearly undetectable decisions every hour of every day until those choices are habituated. Then you’ll just continue to do them.” ~ Brianna Wiest
“[On learning how to play the banjo] I thought, if I stay with it, then one day I will have been playing for forty years, and anyone who sticks with something for forty years will be pretty good at it.” ~ Steve Martin
“I believe that life is constantly testing us for our level of commitment, and life’s greatest rewards are reserved for those who demonstrate a never-ending commitment to act until they achieve.” ~ Tony Robbins
“You don’t win an Olympic gold medal with a few weeks of intensive training. There’s no such thing as an overnight opera sensation. Great law firms or design companies don’t spring up overnight… Every great company, every great brand, and every great career has been built in exactly the same way: bit by bit, step by step, little by little.” ~ Seth Godin
FAQs
What’s included with my purchase?
Once your purchase is complete you will receive instant access to your guide in .pdf format. You will also gain access to a folder of (30) .jpg images that can be used as visual reminders for each meditation. They can be saved as wallpaper to your phone, printed and hung around the house, or simply saved as a shortcut on your computer.
What’s your refund policy?
I’m confident that this guide will change the direction of your life. If you don’t love it, I’ll refund you. No questions asked.
Is there an accountability option or coaching to help me work through the guide?
There is no accountability group at this time. If you’re interested in coaching, you can email me at matt@movemequotes.com for details.
