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    “the inward movement can be summarized as follows: we observe ourselves, we accept what we find without judgment, we let it go, and the actual release causes our transformation.”

    Yung Pueblo, Inward (Page 107)

      “the more love

      in my body,

      the less harm

      my body can do.”

      Yung Pueblo, Inward (Page 83)

        “healing ourselves isn’t about constantly feeling bliss; being attached to bliss is a bondage of its own. trying to force ourselves to be happy is counterproductive, because it suppresses the sometimes tough reality of the moment, pushing it back within the depths of our being, instead of allowing it to arise and release.”

        Yung Pueblo, Inward (Page 81)

          “a hero

          is one who heals

          their own wounds

          and then shows others

          how to do the same”

          ~ Yung Pueblo, Inward (Page 74)

            where do good decisions come from?
            a calm mind
            
            how can you measure your peace?
            by how calm you stay during a storm
            
            how do you know if you are attached to something?
            because it creates tension in your mind
            
            where are the greatest revolutions fought and won?
            in the heart
            
            do you know why you are powerful?
            because you can change the future
            
            ~ Yung Pueblo, Inward (Page 67)

              “a real sign of progress is when we no longer punish ourselves for our imperfections.”

              Yung Pueblo, Inward (Page 53)

                letting go

                doesn’t mean forgetting;

                it means we stop carrying

                the energy of the past

                into the present

                Yung Pueblo, Inward (Page 49)

                  “reminder: you can love people and simultaneously not allow them to harm you”

                  Yung Pueblo, Inward (Page 39)

                    if you measure

                    the length

                    of your ego,

                    it will equal

                    the distance

                    between you

                    and your freedom

                    Yung Pueblo, Inward (Page 31)

                      “what we face internally is a microcosm of what humanity faces globally—this is why growing our self-love is a medicine for our earth”

                      Yung Pueblo, Inward (Page 30)

                        an apology to past lovers:
                        
                        i wasn't ready
                        to treat you well
                        
                        i didn't know love
                        was meant to be selfless
                        
                        i didn't know my pain
                        had control over my actions
                        
                        i didn't know how far away
                        i was from myself
                        and how that distance
                        always kept us miles apart
                        
                        (blind heart)
                        
                        ~  Yung Pueblo, Inward (Page 23)

                          “sometimes deeper mental clarity

                          is preceded by great internal storms”

                          Yung Pueblo, Inward (Page 21)

                            don't run away
                            from heavy emotions
                            
                            honor the anger;
                            give pain the space
                            it needs to breathe
                            
                            this is how we let go
                            
                            ~  Yung Pueblo, Inward (Page 17)

                              when we disconnect
                              from our pain
                              we stop growing
                              
                              when we are dominated
                              by our pain
                              we stop growing
                              
                              freedom is observing our pain
                              letting it go
                              and moving forward
                              
                              (middle path)
                              
                              ~ Yung Pueblo, Inward (Page 11)

                              Inward [Book]

                                Book Overview: From poet, meditator, and speaker Yung Pueblo, comes a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.

                                Post(s) Inspired by this Book:

                                5 Deep Life Questions, Answered—An Excerpt from Inward by Yung Pueblo

                                28 Poetic Quotes from Inward by Yung Pueblo on Healing, Pain, and Love