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    “peace makes you strong

    hate reveals your emptiness

    kindness feeds your happiness

    anger reveals your fear

    love makes you free”

    Yung Pueblo, Inward (Page 167)

      “wanting always interrupts being.”

      Yung Pueblo, Inward (Page 166)

        love is not:
        
        i will give this to you
        if you do this for me
        
        love is:
        
        i will give this to you
        so that you may shine
        
        ~ Yung Pueblo, Inward (Page 161)

          “to expect another to resolve all of our issues and give us the happiness we desire is to expect to see the sunrise without opening our own eyes. it is to ask a river to give us nourishment without dipping our own hands into the water. another cannot answer a riddle that was only ever meant for our own minds to solve. the universe seeks to enlighten and empower us, thus it is only rational that we are our own greatest healers.”

          Yung Pueblo, Inward (Page 159)

            “true self-love is when one understands that the inward journey is the path to freedom, that observing and releasing our inner burdens is what will make us feel lighter and more aware. self-love does not grow the ego; it does the opposite. it is our ego that carries the craving that causes our suffering—the incessant craving that rests at the center of the ego is the ultimate block that stops us from achieving freedom.”

            Yung Pueblo, Inward (Page 148)

              “self-love

              is creating space

              in your life to heal

              your body and mind

              Yung Pueblo, Inward (Page 143)

                "when chaos is all around you
                the wisest choice is to create
                peace within you
                
                your peace shines outward
                and supports the creation
                of a new harmony
                
                (meditation)
                
                ~ Yung Pueblo, Inward (Page 120)

                  “it is the things

                  you say no to

                  that really show

                  your commitment

                  to your growth.”

                  Yung Pueblo, Inward (Page 119)

                    “when things get tough, remember that we are not building something small, we are building a palace of peace within our own hearts. it takes determination and effort to complete something of such beauty and magnitude.”

                    Yung Pueblo, Inward (Page 108)

                      “the inward movement can be summarized as follows: we observe ourselves, we accept what we find without judgment, we let it go, and the actual release causes our transformation.”

                      Yung Pueblo, Inward (Page 107)

                        “the more love

                        in my body,

                        the less harm

                        my body can do.”

                        Yung Pueblo, Inward (Page 83)

                          “healing ourselves isn’t about constantly feeling bliss; being attached to bliss is a bondage of its own. trying to force ourselves to be happy is counterproductive, because it suppresses the sometimes tough reality of the moment, pushing it back within the depths of our being, instead of allowing it to arise and release.”

                          Yung Pueblo, Inward (Page 81)

                            “a hero

                            is one who heals

                            their own wounds

                            and then shows others

                            how to do the same”

                            ~ Yung Pueblo, Inward (Page 74)

                              where do good decisions come from?
                              a calm mind
                              
                              how can you measure your peace?
                              by how calm you stay during a storm
                              
                              how do you know if you are attached to something?
                              because it creates tension in your mind
                              
                              where are the greatest revolutions fought and won?
                              in the heart
                              
                              do you know why you are powerful?
                              because you can change the future
                              
                              ~ Yung Pueblo, Inward (Page 67)

                                “a real sign of progress is when we no longer punish ourselves for our imperfections.”

                                Yung Pueblo, Inward (Page 53)

                                  letting go

                                  doesn’t mean forgetting;

                                  it means we stop carrying

                                  the energy of the past

                                  into the present

                                  Yung Pueblo, Inward (Page 49)

                                    “reminder: you can love people and simultaneously not allow them to harm you”

                                    Yung Pueblo, Inward (Page 39)

                                      if you measure

                                      the length

                                      of your ego,

                                      it will equal

                                      the distance

                                      between you

                                      and your freedom

                                      Yung Pueblo, Inward (Page 31)

                                        “what we face internally is a microcosm of what humanity faces globally—this is why growing our self-love is a medicine for our earth”

                                        Yung Pueblo, Inward (Page 30)