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    “If you want to connect with wisdom and the beauty of the moment, you need to move slowly. Rushing will make you miss so much and it is actually just a reflection of your inner agitation.”

    Yung Pueblo

      “You can’t force your partner to change or heal in the ways you want them to. Even though you may think you know what is best for them and you see a clear way for them to deal with their inner issues or old pain, it does not work to push someone to do work that only they themselves can decide they are ready for. Of course, you can give suggestions and share what has helped you, but every person needs to walk the path of healing themselves, from their own volition.”

      Yung Pueblo

        “Three standout qualities [that a healthy relationship can be built on] are: humility, being open to feedback, and being in touch with their emotions. Humility is necessary because without it, growth is not possible. Being open to feedback is valuable because through mutual honesty you create a safe and vibrant home together. Being in touch with your emotions is needed because you need to know/accept yourself deeply to be able to love your partner well.”

        Yung Pueblo

          “What we feel within us functions like an invitation for others to join us and feel the same, whether it is dense and heavy emotions or light and caring ones. It is easy to get angry when someone close to you is angry because the anger of the past that is already deep within your subconscious gets activated and pulled to the surface. This is why one of the biggest signs of maturity is being able to dwell in the mind state of your choice, even if others are putting negativity out into the space you are sharing.”

          Yung Pueblo

            “Taking turns leading in different situations helps each individual express their power and their talents. Partners normally have different strengths so it makes sense that one person would not be in control in all situations. Sharing power is critical to creating a harmonious environment and building trust. Being able to live in your power creates the sense of freedom that we all need to truly feel at home.”

            Yung Pueblo

              “One of the clearest signs that your emotional maturity has blossomed is when you can hold space for your own turbulent emotions without throwing them onto the people around you.”

              Yung Pueblo

                “The overuse of the words toxic and narcissist not only show that there is a lack of compassion in how we deal with each other, but also that it is becoming trendy to expect each other people to not make any mistakes. There are obviously people out there who have caused harm, but we have to make sure that we find a healthy middle path where we create safe spaces for ourselves without expecting perfection from everyone we encounter.”

                Yung Pueblo

                  “One of the major ways to open yourself to the present so that it is a fresh and vibrant experience is to be intentional about not reacting impulsively to life, but instead slowing things down so that you have more time to align yourself with the actions that feel most genuine to who you are now instead of who you were in the past.”

                  Yung Pueblo

                    “Our emotional history can sometimes be so dense that it limits our capacity to change our behavior to the point that it keeps us in a state of mere survival. But no emotional baggage from the past is beyond healing.”

                    Yung Pueblo

                      “Healing does not erase the past, and the point of healing is not to forget what has happened. Old memories from hard moments may come up even after deep healing has taken place, but what shifts is how we react to them when they arise. If the intensity of the reaction is decreasing, then real progress is being made. This has nothing to do with suppressing the reaction; it is just a measure of what is actually happening in the mind, It is possible to feel your truth without getting consumed by it or letting it control your behavior.”

                      Yung Pueblo

                        “The hard part of healing is that we have to be willing to face the storms if we are to enjoy the light of better days.”

                        Yung Pueblo

                          “People normally see you through the very thick lens of their own past. Letting our lives be defined by the valuations/judgments that others place on us, is a quick path to people pleasing and constant dissatisfaction. If you want to do your life justice, then you need to simply be kind, walk gently, have compassion, but above all, live in a way that honors your truth. It is possible to view others without judgment, to see them through a lens of acceptance, but that takes intentional practice and healing work to relieve yourself of the thickness of ego.”

                          Yung Pueblo

                            “An attachment to control essentially comes from having a bad relationship with change.”

                            Yung Pueblo

                              “Often the hurt that weighs you down functions as a wall that stops you from fully engaging with the present moment. Unprocessed hurt also limits the flow of compassion because too much of our energy is focused on surviving one day at a time – this directly hinders the ability to deepen interpersonal connections.”

                              Yung Pueblo

                                “Being attached to perfection is not only a refusal to accept the ups and downs of reality, but also a manifestation of the craving to control. Life is not a straight and unbreakable line, it is choppy, unpredictable, and is more similar to waves and the movement of tides.

                                Yung Pueblo