“Don’t try to be efficient with your grief. Just like healing, moving through grief can be a messy process. An important thing to understand is that you can grieve for years while still living a full and enjoyable life. Letting go is not a quick process, feeling sadness is totally normal, the heaviness of loss can sit in your heart for a long time. The sadness may come up over and over again, sometimes triggered by something small, let it arise and pass away. Let yourself experience grief in an organic manner.”
Yung Pueblo
Yung Pueblo Quotes
Identity is tricky. You need it to have a frame of reference that helps you interact with the world, but too much identity and added labels will push you away from the truth of impermanence. Wisdom will welcome you to its home, but you have to disarm yourself before you enter. Wisdom will find you ready and worthy when you let go of all ideas and views. You can only enter when you are ready to observe yourself without judgment and without a perception that is hampered by the past. Understanding yourself is one thing, but timeless wisdom asks you to take a step further by letting go of everything.
Yung Pueblo
“Peaceful awareness not only helps you connect with people better and make good decisions, but it makes you stick out in a positive way. Calmness is exceedingly valuable in our tense world. How you cultivate yourself internally will show up in everything you create and share with the world.”
Yung Pueblo
“The storm may be powerful, but no storm is endless. Giving space to what you feel is always valuable because it is an essential part of healing and letting go, but if you let it take control then it will be too easy to fall into past patterns. Being with it is better than becoming it. There is a subtle space you should become more familiar with, the space where reclaiming your power is truly possible – the space where you can feel a fire burning within you without giving it more fuel.”
Yung Pueblo
“While many of us have encountered serious trauma and some people have done us incredible harm, if we want to repair and heal the imprints that burden our subconscious and skew our perception, we need to embrace the hard work of becoming our own hero. There is no way around it. When it comes to you and the inner workings of your mind, no one has the power or authority to save you the way you can save yourself. All therapists, meditation teachers, counselors, and coaches can do is guide you to reclaim your own power. A guide is not a savior. A guide is simply the person who can show you how to walk the right path so that you can finally live without having to carry so many mental burdens.”
Yung Pueblo
“Inner work helps us rise above our old conditioning so that we decrease the harm we recreate in our interactions. The outer work of collective action makes compassion structural — it helps us build a world where people can feel safe and have their material needs met without directly or indirectly harming one another. Self-awareness that becomes collective action is the medicine this earth needs.”
Yung Pueblo
“You may ask yourself: which comes first—inner work or working to make the world a better place? the answer is both can happen at the same time. We are all deeply imperfect and full of conditioning that clouds the mind. Inner work is a lifelong journey, and so we should not wait until we get to the ‘end’ of our healing to help others.”
Yung Pueblo
“Healing ourselves isn’t about constantly feeling bliss, being attached to bliss is a bondage of its own. Trying to force ourselves to be happy is counterproductive, because it suppresses the sometimes tough reality of the moment, pushing it back within the depths of our being, instead of allowing it to arise and release. Healing ourselves is the personal movement we embark on to let go of all the conditioning that limits our freedom; in this journey there will undoubtedly be moments of bliss and difficulty. Real happiness and wisdom grow from the reality we experience, not from the fleeting moments of bliss that we feel.”
Yung Pueblo
“College can help you be externally successful in life but you have to find ways to be internally successful too. Finding ways to cultivate you inner balance, your peace, and your mental clarity are just as important as getting a good job. When I started meditating daily, it helped my mind feel more peaceful and it opened up my creativity. It also helped deepen my relationship with my wife and friends and family. I didn’t know I was a writer until I started meditating. Even if meditating is not your thing, your inner peace requires you to develop self-awareness, which will help you be less reactive. Find your own way to be self-reflective – journaling, therapy, mindfulness, there is a lot out there that can help you get in touch with your emotional history and your inner world.”
Yung Pueblo
“Inner success is the ability to love yourself completely, to do the work to feel whole and at home within your being, and to decrease the tension in your mind that you have accumulated over the years. Inner success is a deep sense of inner peace and joy that emerges after you have unbound the layers of trauma and old hurt that get in the way of you feeling like the best version of yourself. Outer success is the ability to accomplish the goals that arise in your mind. Specifically, the goals that stand above simple desires, goals that have the power to move your life in a more positive direction. Usually, these goals are in reference to external things like your professional life, creating a good community for yourself, pursuing healthy relationships, and more. Outer success is when you deeply realize that all you can control are your own actions and you turn this into your superpower so you can design your life in the way that you think is ideal. “
Yung Pueblo
“Having a fluid sense of identity, where you allow yourself to change, leads to a happier life because you are moving with the natural flow of change as opposed to against it. You exist because of change. When you think about who you are at the ultimate level, you are essentially the coming together of physical and mental phenomena at incredibly fast speeds, from the cellular down to the subatomic, everything about you is in motion. This should inspire you to allow your preferences, likes, and dislikes to evolve over time. Don’t be attached to the old you, let the new you emerge.”
Yung Pueblo
“Those who hurt have been hurt. Hurt is passed down from one person to another, like this, pain spreads through the web of humanity. People who learn to heal themselves are points in the web of humanity where hurt is decreased and where it is less likely for new hurt to spread to another person. Having a mindset where you do your best to not harm those who cross your path makes the world a more peaceful place.”
Yung Pueblo
“Miscommunication between two people is incredibly common because every time someone speaks they are translating their feelings into words, and then the other person has to interpret those words through the filter of their own current feelings and past emotional history. Since we are communicating through filters of perception, it takes a certain degree of calmness and emotional maturity between two people to ask each other, ‘What do you mean by this?’ or ‘Can you tell me more?’ to really understand what is being said. Communication without patience is likely to turn into conflict. Communication with patience is likely to lead to deeper connection.”
Yung Pueblo
“There is no perfect formula for healing. No precise amount of time that it takes to mend the heart and mind. With healing, time is not even the major factor. What matters most is that you are putting energy into unpacking, understanding, and unbinding the heavy conditioning and hurt that you carry. Through meditation, journaling, therapy, or intentional living, you will find a process that helps you feel renewed and lighter. Make sure that rushing or forcing is not part of your plan; quickness is not a sign of healing or strength. Let the ups and downs be a natural part of your journey, don’t fight the fact that every day will not be a great day. Let yourself breathe into each moment, keep directing your life with the magic of your intention, this will help you find your way…”
Yung Pueblo
“Love is not just a form of care, it also carries essential wisdom, it teaches the liberating lesson that it if you seek to be truly free you have to enhance your perspective so that more beings are encompassed by your compassion. Having love for all beings does not mean you have to be friends or agree with everyone, it simply means that you are no longer interested in directly or indirectly harming others.”
Yung Pueblo
“When it comes to love, the past can sometimes be our biggest obstacle in developing a healthy and vibrant connection. If you want to love another person well, you have no other choice but to journey inward and make sure that the love within you is open, inviting, and that it is ready to receive and give nourishment.”
Yung Pueblo