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    “I like my feet to be the first footprints in the sand.” ~ Kevin Garnett

      “The only thing that I see that is distinctly different about me is I’m not afraid to die on a treadmill.  I will not be outworked.  Period.  You might have more talent than me, you might be smarter than me, you might be sexier than me; you might be all of those things – you got it on me in nine categories.  But if we get on the treadmill together, there’s two things: You’re getting off first, or I’m gonna die.  It’s really that simple, right? … You’re not going to outwork me.” ~ Will Smith

        “While others were out partying, I was training. While they were out dancing at the clubs, I was training… and training… and training.” ~ Arnold Schwarzenegger

          “With strength and determination you can do anything you want in life, as long as you believe in yourself, because if you don’t, no one else will.” ~ Arnold Schwarzenegger

            “It is going to be tough if you look for the easy way out because very rarely is there an easy way out. There is nothing that replaces hard work.” ~ Arnold Schwarzenegger

              “Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit. ~ Bear Grylls

                “Finding your creative genius is easy: do the work, finish something, get feedback, find ways to improve, show up again tomorrow. Repeat for ten years. Or twenty. Or thirty.” ~ James Clear, Blog

                  “No single act will uncover more creative genius than forcing yourself to create consistently. Practicing your craft over and over is the only way to become decent at it. The person who sits around theorizing about what a best-selling book looks like will never write it. Meanwhile, the writer who shows up every day and puts their butt in the chair and their hands on the keyboard — they are learning how to do the work.” ~ James Clear, Blog

                    “Inspiration is for amateurs. The rest of us just show up and get to work.” ~ Chuck Close

                      “What you do in practice is going to determine your level of success. I used to tell my players, ‘You have to give 100 percent every day. Whatever you don’t give, you can’t make up for tomorrow. If you give only 75 percent today, you can’t give 125 percent tomorrow to make up for it.‘” ~ John Wooden

                        “Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up.  It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired… You’ve always got to make the mind take over and keep going.” ~ George S. Patton Jr

                          “What we do on some great occasion will probably depend on what we already are: and what we are will be the result of previous years of self-discipline.” ~ H. P. Liddon

                            “Study while others are sleeping; work while others are loafing; prepare while others are playing; and dream while others are wishing.” ~ William Arthur Ward

                              “Many athletes have tremendous God-given gifts, but they don’t focus on the development of those gifts. Who are these individuals? You’ve never heard of them — and you never will. It’s true in sports and it’s true everywhere in life. Hard work is the difference. Very hard work.” ~ John Wooden

                                “I grew up on a farm. We learned that there was a season to plant, a season to water, and season to harvest. The planting and watering could be laborious, but without those stages, there would never be a harvest.” ~ John Wooden