“While it’s true that in some schools a student formally graduates from one belt level to the next, in the Zen Guitar Dojo there is no such graduation. Students here receive one belt and one belt only: the white belt. Those who put in the time, training, and effort will find their belt getting so soiled that eventually it turns black of its own accord. Only then will they have achieved black-belt status.”
Philip Toshio Sudo, Zen Guitar (Page 18)
“The 5am’er doesn’t mention they live alone with no children and go to bed at 9 PM. The side hustlers often have spouses handling everything else in their life. And the sugar-free folks don’t mention they have private chefs or a prepared food delivery services. I’m not saying these people aren’t working hard. I’m sure they are! But they’ve also (consciously or unconsciously) built environments that support their goals, instead of grinding away in environments that sabotage them.”
Justin Welsch
“This is the wonderful thing about doing your best. It insulates you, ever so sightly, from outcomes as well as ego. It’s not that you don’t care about results. It’s that you have a kind of trump card. Your success doesn’t go to your head because you know you’re capable of more. Your failures don’t destroy you because you are sure there wasn’t anything more you could have done.”
Ryan Holiday, Discipline Is Destiny (Page 212)
“Toni Morrison came home one day complaining about her job cleaning someone’s house to her father. She expected him to get angry on her behalf or to pity her. Instead, he said, ‘Listen. You don’t live there. You live here. With your people. Go to work. Get your money. And come on home.’ What he was teaching her, Morrison later wrote, became a set of principles she based her life around. (1) Whatever the work is, do it well—not for the boss but for yourself. (2) You make the job; it doesn’t make you. (3) Your real life is with us, your family. (4) You are not the work you do; you are the person you are.”
Ryan Holiday
“Some ask, What is the reward for all this labor? They are incorrect if they think it’s awards and fame and weeks on the bestseller list. Others want a guarantee: If I put in my ten thousand hours, then I’ll get the job? Then I’ll be able to go pro? Then I’ll be rich? No, that’s not how this goes. Always and forever, the reward is the work. It is a joy itself. It is torture and also heaven—sweaty, wonderful salvation. And that’s how you manage to do prodigious amounts of it—not grudgingly, but lovingly.”
Ryan Holiday, Discipline Is Destiny (Page 64)
“Doing things badly does not give you the right to demand haste from the person who does them well.”
Juan Ramón Jiménez, poet, via Discipline Is Destiny (Page 57)
“She was no longer a child, and yet for all her responsibilities, everything was quite simple: Her kids needed her to be an adult. So did her unfinished novel. Wake up. Show up. Be present. Give it everything you’ve got.”
Ryan Holiday, Discipline Is Destiny (Page 19)
“As a rookie, Joe DiMaggio once asked [Lou] Gehrig who he though was going to pitch for the opposing team, hoping perhaps, to hear it was someone easy to hit. ‘Never worry about that, Joe,’ Gehrig explained. ‘Just remember they always save the best for the Yankees.’ And by extension, he expected every member of the Yankees to bring their best with them too. That was the deal: To whom much is given, much is expected. The obligation of a champion is to act like a champion… while working as hard as somebody with something to prove.”
Ryan Holiday, Discipline Is Destiny (Page 7)
“There is a part of us that celebrates, perhaps envies, those who let themselves get away with more, who hold themselves to lower standards—the rock stars, the famous, the wicked. It seems easier. It seems like more fun. It might even be the way to get ahead. Is that right? No, it is an illusion. Under closer inspection: No one has a harder time than the lazy. No one experiences more pain than the glutton. No success is shorter lived than the reckless and endlessly ambitious. Failing to realize your full potential is a terrible punishment. Greed moves the goalposts, preventing one from ever enjoying what one has. Even if the outside world celebrates them, on the inside there is only misery, self-loathing, and dependence.”
Ryan Holiday, Discipline Is Destiny (Page xxiii)
“To succeed in the ‘outer world,’ you must discipline yourself to focus and concentrate, work hard at your job, take continuous action toward your goals, and become better and more capable as you move onward and upward in life. To succeed in the ‘inner world,’ however, requires almost the opposite abilities. To achieve inner peace, you must discipline yourself to let go of everything that can disrupt your sense of inner peace and contentment.”
Brian Tracy, No Excuses! (Page 286)
“I try to remind myself that having to stay late at the office to write, trying to push through on no sleep, is disrespectful to the craft. When I spend that extra time on my phone instead of going to bed, when I plan a trip or a week poorly, I am cheating my work, cheating my family. I’m doing something unfair to the stranger I happen to bump into. Mostly, I am cheating and harming myself. A 2017 study actually found that lack of sleep increases negative repetitive thinking. Abusing the body trains the mind to abuse itself.”
Ryan Holiday