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    “I’ve realized that for some reason, God placed the most beautiful things in life on the other side of our worst terrors. If we are not willing to stand in the face of the things that most deeply unnerve us, and then step across the invisible line into the land of dread, then we won’t get to experience the best that life has to offer.”

    Will Smith, Will (Page 406)

      “This relationship is our classroom—we are learning to cultivate care, concern, and compassion in the most intimate and difficult of circumstances. There are few things in life more challenging than being married. The intimacy tends to stir up and expose our most poisonous inner energies. If we can learn to love here, we can love anywhere.”

      Will Smith, Will (Page 404)

        “Everyone is struggling. Everyone is having a hard time. Life can be brutal, chaotic, confusing, and excruciating. Our hearts are starving. Loving, giving, helping, serving, protecting, nourishing, empowering, and forgiving are the secrets of ‘the Smile.’ Can you imagine what it would feel like if someone loved you, gave you all you needed, helped you, served you, protected you, nourished you, empowered you, and forgave you?”

        Will Smith, Will (Page 403)

          “The physics of love and happiness are counterintuitive. As long as we are stuck in the need to receive—in the cycle of grasping and clinging and demanding that people and the world around us meet our needs—we will be locked into disappointment, anger, and misery. The sweet paradox is being fulfilled by giving, that your output precipitates the input—giving and receiving become simultaneous. To love and to be loved is the highest human reward and ecstasy. Allowing the best within you to serve and unleash the best within others is the most intense of human pleasures.”

          Will Smith, Will (Page 402)

            “There is nothing that you can receive from the material world that will create inner peace or fulfillment. The truth is, ‘the Smile’ is generated through output. It’s not something you get, it’s something you cultivate through giving. In the end, it will not matter one single bit how well they loved you—you will only gain ‘the Smile’ based on how well you loved them.”

            Will Smith, Will (Page 402)

              “In his final days, Daddio wasn’t worried about ACRAC. He wasn’t worried about money; he didn’t even care about food anymore. He had a single burning question about his ending: Was my life useful? Daddio needed to know that our lives were better because he was here. He wanted to be reassured that in spite of all of his shortcomings and fumbles and mistakes, that in the net analysis his assets outweighed his liabilities, and his life had been valuable.”

              Will Smith, Will (Page 401)

                “Every goodbye was complete and perfect because we were saying goodbye with the full knowledge that this might be our last. Every laugh, every story takes on weight and meaning in that simple fact. Death has a way of transforming the mundane into the magical.”

                Will Smith, Will (Page 399)

                  “I had always seen the world as my battlefield; I now understood that the true combat zone was my mind.”

                  Will Smith, Will (Page 394)

                    “Stopping was equally as powerful as going; resting was equally as powerful as training; silence was equally as powerful as talking. Letting go was equally as powerful as grasping. ‘Surrender’ to me no longer meant defeat—it was now an equally powerful tool of manifestation. Losing could be equal to winning in terms of my growth and development.”

                    Will Smith, Will (Page 387)

                      “‘Surrender’ had always been a negative word for me—it meant losing or failing or giving up. But my burgeoning relationship with the ocean was exposing that my sense of control was actually an illusion. Surrender transformed from a weakness word to an infinite power concept. I had had a bias toward action—thrusting, pushing, striving, struggling, doing—and I began to realize that their opposites were equally as powerful—inaction, receptiveness, acceptance, non-resistance, being.”

                      Will Smith, Will (Page 387)

                        “‘As long as you do things for the approval of a woman,’ Michaela said, ‘you will never be free. That is a descending hell. And I’ll tell you—when a woman sees that she can bend you, she loses trust in you. We need you to be solid; we need your ‘yes’ to be a yes, and your ‘no’ to be a no. As long as you are twisting and contorting and selling yourself out for the affection of others, you will always be untrustworthy.'”

                        Will Smith, Will (Page 379)

                          “I like making friends, I thought. I began trying to listen to and observe what was going on in my head, and a painful realization washed across me: I wasn’t enjoying being with myself. In fact, I wanted to get away from myself as fast as I could. And it dawned on me, If I don’t want to be with me, why the fuck would anybody else wanna be with me?”

                          Will Smith, Will (Page 375)

                            “The ebb and flow of the tide is the heartbeat of the planet. When they sit in the ocean all day, they are tuning themselves in to the frequency of the earth. This alignment, to Scoty, was the highest human experience. When he spends time with anyone he loves, he wants to spend it in the ocean—surfing, fishing, boating, water-skiing, swimming, reconnectin’, and limin’.”

                            Will Smith, Will (Page 371)

                              “The problem is, the more you get, the more you want. It’s like drinking salt water to quench your thirst. We develop a tolerance that makes us need more just to get the same high. I started to recognize the game, the trick, the insanity, the carrot on the stick. I had never liked vampire movies, but I suddenly understood their mythology—they are a metaphor for insatiable human hunger, unquenchable thirsts, and chronic dissatisfaction—the attempt to fill a spiritual hole with external things. If unparalleled winning and achieving everything I’ve ever dreamed of does not secure perfect happiness and ultimate bliss, then what does?”

                              Will Smith, Will (Page 368)

                                “To place the responsibility for your happiness on anybody other than yourself is a recipe for misery.”

                                Will Smith, Will (Page 357)

                                  “We had concluded that no one can make a person happy. You can make a person smile; you can compose a moment that helps a person to feel good; you can deliver a joke that makes a person laugh; you can create an environment where a person feels safe. We can and must be helpful and kind and loving, but whether a person is happy or not is utterly out of your control. Every person must wage a solitary internal war for their own contentment.”

                                  Will Smith, Will (Page 357)

                                    “Nobody gives a shit about anything except how they feel. Feeling good is the most important thing to everyone, everywhere, at all times. We are choosing our words, actions, and behaviors in order to achieve a feeling that we deem positive. There’s nothing more important than feeling how we want to feel. And people determine whether or not you love them by how well they feel you honor their feelings.”

                                    Will Smith, Will (Page 344)

                                      “‘If I am more successful, I’ll be happier, and people will love me more.’ I was trying to fill an internal emotional hole with external, material achievements. Ultimately, this kind of obsession is insatiable. The more you get, the more you want, all the time never quite scratching the itch. You end up with a mind consumed by what it doesn’t have and what it didn’t get, and in a spiraling inability to enjoy what it has.”

                                      Will Smith, Will (Page 333)