“Put simply, our inner ecology is a mess. Somehow we think that fixing outer conditions will make everything okay on the inside. But these past 150 years are proof that technology will only bring comfort and convenience to us, not well-being. We need to understand that unless we do the right things, the right things will not happen to us: this is true not just of the outside world, but also the inside.”
Sadhguru, Inner Engineering (Page 30)
“Well-being is just a deep sense of pleasantness within. If your body feels pleasant, we call this health. If it becomes very pleasant, we call this pleasure. If your mind becomes pleasant, we call this peace. If it becomes very pleasant, we call this joy. If your emotions become pleasant, we call this love. If they become very pleasant, we call this compassion. If your life energies become pleasant, we call this bliss. If they become very pleasant, we call this ecstasy. This is all that you are seeking: pleasantness within and without. When pleasantness is within, it is termed peace, joy, happiness. When your surroundings become pleasant, it gets branded success. If you’re not interested in any of this and want to go to heaven, what are you seeking? Just otherworldly success! So, essentially all human experience is only a question of pleasantness and unpleasantness in varying degrees.”
Sadhguru, Inner Engineering (Page 26)
Inner Engineering: A Yogi’s Guide To Joy [Book]
Book Overview: A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.
Buy from Amazon! Listen on Audible!
Great on Kindle. Great Experience. Great Value. The Kindle edition of this book comes highly recommended on Amazon.
Post(s) Inspired by This Book:
- 30 Sadhguru Quotes from Inner Engineering on Spirituality, Love, and Understanding Life
- Sadhguru on How the Whole Of Human Experience Is Self-Created (and How To Take Better Control of Your Experience) [Excerpt]
- Listen As Two WWII Vets Describe How The Potency Of Life Can Be Best Felt When Closest To Death [Excerpt]
- Sadhguru Quote on Transforming The World and Where To Focus Your Efforts First (Beyond the Quote 300/365)
- Sadhguru Quote on Priorities and How Discovering Your “Everest” Will Change Your Life (Beyond the Quote 298/365)
- Sadhguru Quote on Love and How It Has Nothing To Do With Someone Else (Beyond the Quote 290/365)
Save Yourself. Because Even The Best Doctors, Teachers, Gurus, Mentors, and Trainers Can’t
Excerpt: Inspired by a quote from Naval Ravikant, this post is about taking responsibility for your own life and depending less on others to do the “saving” for you. Doctors won’t make you healthy. Teachers won’t make you smart. Mentors won’t make you rich. It’s all up to YOU. Save yourself.
Read More »Save Yourself. Because Even The Best Doctors, Teachers, Gurus, Mentors, and Trainers Can’t
“Above all, do not lose your desire to walk: Every day I walk myself into a state of wellbeing and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”
Søren Kierkegaard, via Stillness is the Key (Page 193)
“Before we can make deep changes in our lives, we have to look into our diet, our way of consuming. We have to live in such a way that we stop consuming the things that poison us and intoxicate us. Then we will have the strength to allow the best in us to arise, and we will no longer be victims of anger, of frustration.” ~ Thich Nhat Hanh, via Stillness is the Key (Page 34)
“If you cannot feel your emotions, if you are cut off from them, you will eventually experience them on a purely physical level, as a physical problem or symptom.” ~ Eckhart Tolle, The Power of Now (Page 25)
“If you look at a friend with the eyes of a meditator, you will see in him or her all generations of their ancestors. You will be very respectful to them and to your own body because you will see their body and your body as the sacred home of all our ancestors. You will also see that our bodies are the source of all future generations. We will not damage our bodies, because that wouldn’t be kind to our descendants. We do not use drugs and we do not eat or drink things that have toxins or that will harm our bodies. This is because our insight of manifestation helps us to live in a healthy way, with clarity and responsibility.” ~ Thich Nhat Hanh, No Death, No Fear
How To Live A Good Life [Book]
Book Overview: Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience.
Buy from Amazon! Listen on Audible!
Great on Kindle. Great Experience. Great Value. The Kindle edition of this book comes highly recommended on Amazon.
Post(s) Inspired by this Book:
“You can be fit without being healthy, but you can’t be healthy without being fit. Meaning… you can be in great shape on the outside, but if you don’t eat great and don’t take care of your insides, you aren’t necessarily healthy. History shows us there were plenty of athletes who were in great shape but suddenly died of a heart attack. Balance is key.” ~ Jesse Itzler, Living With A SEAL
Never Underestimate The Power of One Percent Gains
Excerpt: One percent gains allow you to increase your workload in a micro fashion so that you can steadily progress without overwhelming your system.
Read More »Never Underestimate The Power of One Percent Gains
How To Savor The Food We Eat — An Apple Meditation from Thich Nhat Hanh
Excerpt: Before you go chowing down into your next meal take a minute to read this. Thich Nhat Hanh teaches us how to savor the food we eat.
Read More »How To Savor The Food We Eat — An Apple Meditation from Thich Nhat Hanh
