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    “Our brains are sculpted by our early experiences. Maltreatment is a chisel that shapes a brain to contend with strife, but at the cost of deep, enduring wounds. Childhood abuse isn’t something you ‘get over.’ It is an evil that we must acknowledge and confront if we aim to do anything about the unchecked cycle of violence in this country.”

    Martin Teicher, MD, PhD, via The Body Keeps The Score (Page 151)

      “That kind of violence… it tears open a hole, it’s like a black hole. It sucks language and meaning and all sense and whenever we show up and try to make sense of it, it reins hallow because there’s no making sense of this kind of mass violence—mass suffering. And when people have just survived it, it’s like you’re sitting on the edge of that black hole and you’re about to be sucked in and the only way that you don’t fall in is if someone is holding your hand. That’s all it takes.”

      Valarie Kaur

      Martin Luther King Jr. Quote on Violence and How To Fight For The Light Without Adding More Darkness

        “I’m concerned about a better world. I’m concerned about justice; I’m concerned about brotherhood; I’m concerned about truth. And when one is concerned about that, he can never advocate violence. For through violence you may murder a murderer, but you can’t murder murder. Through violence you may murder a liar, but you can’t establish truth. Through violence you may murder a hater, but you can’t murder hate through violence. Darkness cannot put out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”

        Martin Luther King Jr.

        Beyond the Quote (152/365)

        “No justice, no peace” shouldn’t be interpreted as a direct call to violence. Rather, it’s a statement that so clearly points out that justice and peace go hand-in-hand and that without one, you simply cannot have the other. It’s a chant that means as long as injustice prevails, acting peacefully is a moral impossibility.  It’s a chant that points out that peace isn’t just the absence of war, but the presence of justice. For, how can we live in peace if we know that justice isn’t being upheld? What does unjust treatment mean for the people within a community? How can you feel peace if your sense of security is being directly threatened? If there is no justice, then something is seriously wrong and it is a threat to us all—and how can we live in peace knowing that?

        Read More »Martin Luther King Jr. Quote on Violence and How To Fight For The Light Without Adding More Darkness

          “Children hit first because aggression is innate, although more dominant in some individuals and less in others, and second, because aggression facilitates desire.  It’s foolish to assume that such behaviour must be learned.  A snake does not have to be taught to strike.  It’s in the nature of the beast.  Two-year-olds, statistically speaking, are the most violent of people.  They kick, hit and bite, and they steal the property of others.  They do so to explore, to express outrage and frustration, and to gratify their impulsive desires.  More importantly, for our purposes, they do so to discover the true limits of permissible behaviour.  How else are they ever going to puzzle out what is acceptable?  Infants are like blind people, searching for a wall.  They have to push forward, and test, to see where the actual boundaries lie (and those are too-seldom where they are said to be).” ~ Jordan Peterson, via 12 Rules for Life (Page 126)

            “Violence, is no mystery.  It’s peace that’s the mystery.  Violence is the default.  It’s easy.  It’s peace that is difficult: learned, inculcated, earned.” ~ Jordan Peterson, via 12 Rules for Life (Page 125)

              “I think not touching a child for decades at a time is a form of injury.  I think withholding any expression of love until a young boy is a grown man is a form of emotional violence.  And I believe that the violence men level against themselves and others is bred from just such circumstances.” ~ Terrence Real, I Don’t Want To Talk About It

                “Through violence, you may ‘solve’ one problem, but you sow the seeds for another.” ~ Dalai Lama