“A sure way for me to blunt my aliveness, my day-to-day experience of my vitality, is to live in victimhood, blame the weather, blame the traffic. What I notice is, if I stop blaming and I choose to move the locus of control back over here, and I choose to have agency, to be responsible for my experience, not the external world, but to be responsible for my experience, there’s a surge of energy that comes back in the body.”

Jim Dethmer