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    “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love.  When you learn to tap this source, you will truly have defeated age.” ~ Sophia Loren

      “When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’  Tomorrow is disease.” ~ V.L. Allinear

        “We do not stop exercising because we grow old – we grow old because we stop exercising.” ~ Dr. Kenneth Cooper

          “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”  ~ Edward Stanley

            “We don’t get a chance to do that many things, and every one should be really excellent. Because this is our life. Life is brief, and then you die, you know? And we’ve all chosen to do this with our lives. So it better be damn good. It better be worth it.” ~ Steve Jobs

              Your time is limited, so don't waste it living someone else's life. ~ Steve Jobs

                “Being busy is a form of laziness – lazy thinking and indiscriminate action.” ~ Timothy Ferriss, The 4-Hour Workweek

                  “‘Someday’ is a disease that will take your dreams to the grave with you.” ~ Timothy Ferriss, The 4-Hour Workweek

                    “A procrastinator is a thief of his or her own time.” ~ Jhoon Rhee

                      “I am not interested in the past. I am interested in the future, for that is where I expect to spend the rest of my life.” ~ Charles F Kettering

                        “Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity to complete what you were unable to finish yesterday. Be a self-starter. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.” ~ Og Mandino

                              “Take time for all things: great haste makes great waste.” ~ Benjamin Franklin

                                “Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Bill Gates, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”  ~ Unknown

                                  “Life is short, fragile and does not wait for anyone. There will NEVER be a perfect time to pursue your dreams and goals.” ~ Unknown

                                    “If you’re inspired on a Friday, swear off the weekend and dive into the project.  When you’re high on inspiration, you can get two weeks of work done in twenty-four hours.  Inspiration is a time machine in that way.” ~ Jason Fried

                                      “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” ~ Steve Jobs

                                        “Don’t count the days, make the days count.” ~ Muhammad Ali

                                          “Age is whatever you think it is. You are as old as you think you are.” ~ Muhammad Ali