“When you rise in the morning, greet the day with vigor. During the day, refrain from thinking or saying, ‘I’m confused,’ ‘I’m weak,’ ‘I’m sad,’ ‘I need help.’ At night before you sleep, release all thoughts of sadness, anger, or irritation. Think of pleasant things.” ~ Tempu Nakamura, Budo Secrets
“Do not think of work – any work – as a duty. If it is a duty, it will become a burden. How do you turn a burden into a pleasure? Live respectfully, correctly, positively, and boldly.” ~ Tempu Nakamura, Budo Secrets
“The most important thing for a human being is not what is between his or her ears; it is what is in his or her heart. If the spirit is strong, one can accomplish anything.” ~ Tempu Nakamura, Budo Secrets