Seneca Quotes

“Anything that must yet be done, virtue can do with courage and promptness. For anyone would call it a sign of foolishness for one to undertake a task with a lazy and begrudging spirit, or to push the body in one direction and the mind in another, to be torn apart by wildly divergent impulses.”
Seneca, via The Daily Stoic (Page 259)

“Won’t you be walking in your predecessors’ footsteps? I surely will use the older path, but I find a shorter and smoother way, I’ll blaze a trail there. The ones who pioneered these paths aren’t our masters, but our guides. Truth stands open to everyone, it hasn’t been monopolized.”
Seneca, via The Daily Stoic (Page 251)

“It’s ruinous for the soul to be anxious about the future and miserable in advance of misery, engulfed by anxiety that the things it desires might remain its own until the very end. For such a soul will never be at rest—by longing for things to come it will lose the ability to enjoy present things.”
Seneca, via The Daily Stoic (Page 250)

“Trust me, real joy is a serious thing. Do you think someone can, in the charming expression, blithely dismiss death with an easy disposition? Or swing open the door to poverty, keep pleasures in check, or meditate on the endurance of suffering? The one who is comfortable with turning these thoughts over is truly full of joy, but hardly cheerful. It’s exactly such a joy that I would wish for you to possess, for it will never run dry once you’ve laid claim to its source.”
Seneca, Moral Letters, via The Daily Stoic (Page 227)

“When you see someone often flashing their rank or position, or someone whose name is often bandied about in public, don’t be envious; such things are bought at the expense of life… Some die on the first rungs of the ladder of success, others before they can reach the top, and the few that make it to the top of their ambition through a thousand indignities realize at the end it’s only for an inscription on their gravestone.”
Seneca, On The Brevity Of Life, via The Daily Stoic (Page 222)

“There is no vice which lacks a defense, none that at the outset isn’t modest and easily intervened—but after this the trouble spreads widely. If you allow it to get started you won’t be able to control when it stops. Every emotion is at first weak. Later it rouses itself and gathers strength as it moves along—it’s easier to slow it down than to supplant it.”
Seneca, Moral Letters, via The Daily Stoic (Page 175)

“We like to say that we don’t get to choose our parents, that they were given by chance—yet we can truly choose whose children we’d like to be.”
Seneca, On The Brevity Of Life, via The Daily Stoic (Page 173)

“The greatest portion of peace of mind is doing nothing wrong. Those who lack self-control live disoriented and disturbed lives.”
Seneca, Moral Letters, via The Daily Stoic (Page 145)

“Let us therefore set out whole-heartedly, leaving aside our many distractions and exert ourselves in this single purpose, before we realize too late the swift and unstoppable flight of time and are left behind. As each day arises, welcome it as the very best day of all, and make it your own possession. We must size what flees.”
Seneca, Moral Letters, The Daily Stoic (Page 143)

“The diseases of the rational soul are long-standing and hardened vices, such as greed and ambition—they have put the soul in a straitjacket and have begun to be permanent evils inside it. To put it briefly, this sickness is an unrelenting distortion of judgment, so things that are only mildly desirable are vigorously sought after.”
Seneca, Moral Letters, via The Daily Stoic (Page 93)

“I may wish to be free from torture, but if the time comes for me to endure it, I’ll wish to bear it courageously with bravery and honor. Wouldn’t I prefer not to fall into war? But if war does befall me, I’ll wish to carry nobly the wounds, starvation, and other necessities of war. Neither am I so crazy as to desire illness, but if I must suffer illness, I’ll wish to do nothing rash or dishonorable. The point is not to wish for these adversities, but for the virtue to make adversities bearable.”
Seneca, Moral Letters, via The Daily Stoic (Page 90)

“Happy is the person who can improve others, not only when present, but even when in their thoughts!”
Seneca, Moral Letters, via The Daily Stoic (Page 79)

“Luck is what happens when preparation meets opportunity.”
Seneca | Read Matt’s Blog on this quote ➜

Seneca Quote on Using Rulers To Make What’s Crooked, Straight.

“Without a ruler to do it against, you can’t make crooked straight.”
Seneca, The Daily Stoic (Page 36)

Beyond the Quote (Day 393)

Role models serve as rulers for our lives. Without role models, there’s no reference to compare the line of our lives against. How to know which direction is “straight” and which is “crooked?” It’s like when you’re lost at sea. Having a reference point like the North Star or a compass to guide your direction is everything. Otherwise, who knows which direction leads to land? All direction is arbitrary without a guide. This is how it is in our lives, too.

“Seneca reminded himself that before we were born we were still and at peace, and so we will be once again after we die. A light loses nothing by being extinguished, he said, it just goes back to how it was before.”
Ryan Holiday, Stillness is the Key (Page 256)

“You may be sure that you are at peace with yourself, when no noise reaches you, when no word shakes you out of yourself, whether it be flattery or a threat, or merely an empty sound buzzing about you with unmeaning sin.” ~ Seneca, via Stillness is the Key (Page XV)

“You are living as if destined to live for ever; your own frailty never occurs to you; you don’t notice how much time has already passed, but squander it as though you had a full and overflowing supply—though all the while that very day… may be your last.” ~ Seneca, via Essential Zen Habits (Page 22)

“…nothing delights the mind so much as fond and loyal friendship. What a blessing it is to have hearts that are ready and willing to receive all your secrets in safety, with whom you are less afraid to share knowledge of something than keep it to yourself, whose conversation soothes your distress, whose advice helps you make up your mind, whose cheerfulness dissolves your sorrow, whose very appearance cheers you up!” ~ Seneca, On the Shortness of Life