“When you make yourself a top priority in your life for one year, you prove to yourself forever that you’re free, not trapped. You prove that you own your life, instead of feeling that everyone else’s claims on you come first. You prove that you can take care of yourself. You change the way you feel about your life forever. So do it now: cut one big slice from the pie of life and give it to yourself.”
Mira Kirshenbaum, The Gift of a Year (Page 17)
Mira Kirshenbaum Quote on Self-Care and How Important It Is To Give To Yourself
“If you don’t give to yourself, you will suffer damage.”
Mira Kirshenbaum, The Gift of a Year (Page 16)
Beyond the Quote (230/365)
More specifically, if you don’t give to yourself some of your own time, energy, and effort—you will suffer damage. And we’re not talking about presents. You can live just fine without ever buying yourself superfluous gifts. What you can’t live “just fine” without, however, are the gifts of “you” time, the self-directed energy required for self-discovery and healing, and the personal effort it takes to overcome challenges and become your best you. If you only ever direct your time, energy, and effort towards others—where are you supposed to get the time, energy, and effort required to maintain, upgrade, and improve yourself?
Read More »Mira Kirshenbaum Quote on Self-Care and How Important It Is To Give To Yourself“Giving yourself the gift of a year has a magical impact on your life because it restores the natural, necessary balance between giving to yourself and giving to others. There’s no reason for you to leave yourself outside of the equation. In the ecology of your life, you’re as important as anyone. If things curdle inside of you because you’ve neglected yourself, then ultimately they curdle for everyone.”
Mira Kirshenbaum, The Gift of a Year (Page 10)
“how you love yourself is
how you teach others
to love you”
Rupi Kaur, Milk and Honey (Page 186)
“loneliness is a sign you are in desperate need of yourself”
Rupi Kaur, Milk and Honey (Page 153)
“you must enter a relationship
with yourself
before anyone else”
Rupi Kaur, Milk and Honey (Page 150)
Elisabeth Kübler-Ross Quote on Revealing Inner Beauty When The Darkness Sets In
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within.”
Elisabeth Kübler-Ross
Beyond the Quote (156/365)
Matching your moods to the weather of the day is easy—happy when it’s sunny, gloomy when it’s overcast. It’s a very natural response to the sort of feelings each type of weather encourages. How could you not be in a better mood when the sun is shining bright versus when it’s dark and gloomy? And so it is for most of us. But, what if you didn’t have to be in a dark and gloomy mood when it was dark and gloomy outside? What if you could learn to maintain a peak state that was independent of the weather? This is the art of nurturing the light within.
Read More »Elisabeth Kübler-Ross Quote on Revealing Inner Beauty When The Darkness Sets In“what i miss most is how you loved me. but what i didn’t know was how you loved me had so much to do with the person i was. it was a reflection of everything i gave to you. coming back to me. how did i not see that. how. did i sit here soaking in the idea that no one else would love me that way. when it was i that taught you. when it was i that showed you how to fill. the way i needed to be filled. how cruel i was to myself. giving you credit for warmth simply because you had felt it. thinking it was you who gave me strength. wit. beauty. simply because you recognized it. as if i was already not these things before i met you. as if i did not remain all these once you left.”
Rupi Kaur, Milk and Honey (Page 138)
“i do not want to have you
to fill the empty parts of me
i want to be full on my own
i want to be so complete
i could light a whole city
and then
i want to have you
cause the two of us combined
could set it on fire”
Rupi Kaur, Milk and Honey (Page 59)
“there is no bigger illusion in the world
than the idea that a woman will
bring dishonor into a home
if she tries to keep her heart
and her body safe”
Rupi Kaur, Milk and Honey (Page 24)









