Think Like A Monk [Book]
Book Overview: In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Post(s) Inspired by this Book:
“There’s so much messaging today about how you always have to be yourself and trust your feelings. But I tell people, ‘be un-you.’ Like what is the opposite of what you feel like doing right now? Or who is someone you really admire—what would they do in this moment? And I actually think that can get us closer to the versions of ourselves that we would like to be…Separating oneself from one’s impulse, taking a healthy step back and gaining some distance between what you feel like doing and what’s actually going to help you—you’ll make a better choice.”
Dr. Samantha Boardman
“You cannot avoid all pain, but you can absolutely avoid a lot of suffering by staying focused on your internal growth.”
Brianna Wiest, The Mountain Is You (Page 235)
“More money does not solve money problems. Different relationships do not solve relationship problems. New work does not solve work problems. Your future life will not solve your life problems. This is because money does not make you good with money. Love does not make you love yourself. Relationships don’t make you good at relationships. Work doesn’t make you good at your job or capable of work/life balance. Problems don’t inherently make you a stronger person unless you change and adapt. The variable is you.”
Brianna Wiest, The Mountain Is You (Page 194)
“The more busy you are with the improvement of your inner life, the more active you become in social life, helping other people.”
Leo Tolstoy, A Calendar of Wisdom (Page 339)
“The majority of people want to do something unusual and difficult in order to improve their lives, but they would be better to purify their wishes, and improve their inner selves.”
Leo Tolstoy, A Calendar of Wisdom (Page 312)
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Excerpt: Check out the 12 most influential books that have impacted MoveMe Quotes in over 12 years of quoting, accompanied with the greatest lesson from each!
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