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Self Control Quotes

    “Senses recklessly transport our minds away from where we want them to be. Don’t tease your own senses. Don’t set yourself up to fail. A monk doesn’t spend time in a strip club. We want to minimize the mind’s reactive tendencies, and the easiest way to do that is for the intellect to proactively steer the senses away from stimuli that could make the mind react in ways that are hard to control. It’s up to the intellect to know when you’re vulnerable and to tighten the reins, just as a charioteer does when going through a field of tasty grass.”

    Jay Shetty, Think Like A Monk (Page 153)

      “A Stoic is not a scold. Nor are they a tyrant. We are strict with ourselves, tolerant with others. Our discipline is our discipline, as it should be. Our own struggles should keep us busy enough that we shouldn’t even consider getting up in other people’s business to fix theirs. Instead let’s meet others where they are, accept and love them as they are. Because anything else is outside our control.”

      Ryan Holiday, Daily Stoic Blog

        “The true self of each person is the mind. Know therefore that you are a god. For a god is someone who moves, who feels, who remembers, who looks to the future, who rules over and guides and directs the body he is master of, just as that Supreme God directs the universe. And just as this eternal God controls the universe, which is partly mortal, so too your eternal spirit directs your fragile body.”

        Cicero, via The Daily Laws (Page 403)

        Discipline Equals Freedom [Book]

          Book Overview: Many books offer advice on how to overcome obstacles and reach your goals–but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.

          Post(s) Inspired by this Book:

            “Before you try to increase your willpower, try to decrease the friction in your environment.”

            James Clear, Blog

              “Petulance is not power, it is a sign of helplessness. People may temporarily be cowed by your tantrums, but in the end they lose respect for you. They also realize they can easily undermine a person with so little self-control.”

              Robert Greene, The Daily Laws (Page 130)

                “In a paradoxical way, it’s only when you finally accept that you have little self-control in certain situations that you can start to take more control over these situations.”

                Mark Manson

                  “Turn your mind away from the things that provoke it. If you find that discussing politics at the dinner table leads to fighting, why do you keep bringing it up? If your sibling’s life choices bother you, why don’t you stop picking at them and making them your concern? The same goes for so many other sources of aggravation. It’s not a sign of weakness to shut them out. Instead, it’s a sign of strong will.”

                  Ryan Holiday, The Daily Stoic (Page 349)