“Getting worked up, getting excited, nervously pacing—these intense, pained, and anxious moments show us at our most futile and servile. Staring at the clock, at the ticker, at the next checkout lane over, at the sky—it’s as if we all belong to a religious cult that believes the gods of fate will only give us what we want if we sacrifice our peace of mind.”
Ryan Holiday, The Daily Stoic (Page 43)
Ryan Holiday Quotes
“We would never let another person jerk us around the way we let our impulses do. It’s time we start seeing it that way—that we’re not puppets that can be made to dance this way or that way just because we feel like it. We should be the ones in control, not our emotions, because we are independent, self-sufficient people.”
Ryan Holiday, The Daily Stoic (Page 42)
“Why do athletes talk trash to each other? Why do they deliberately say offensive and nasty things to their competitors when the refs aren’t looking? To provoke a reaction. Distracting and angering opponents is an easy way to knock them off their game. Try to remember that when you find yourself getting mad. Anger is not impressive or tough—it’s a mistake. It’s weakness.”
Ryan Holiday, The Daily Stoic (Page 41)
“The more things we desire and the more we have to do to earn or attain those achievements, the less we actually enjoy our lives—and the less free we are.”
Ryan Holiday, The Daily Stoic (Page 33)
“Money only marginally changes life. It doesn’t solve the problems that people without it seem to think it will. In fact, no material possession will. External things can’t fix internal issues.”
Ryan Holiday, The Daily Stoic (Page 31)
“In all circumstances—adversity or advantage—we really have just one thing we need to do: focus on what is in our control as opposed to what is not. Right now we might be laid low with struggles, whereas just a few years ago we might have lived high on the hog, and in just a few days we might be doing so well that success is actually a burden. One thing will stay constant: our freedom of choice—both in the big picture and the small picture. Ultimately, this is clarity.”
Ryan Holiday, The Daily Stoic (Page 27)
“Do you remember, in school or early in your life, being afraid to try something because you feared you might fail at it? Most teenagers choose to fool around rather than exert themselves. Halfhearted, lazy effort gives them a ready-made excuse: ‘It doesn’t matter. I wasn’t even trying.’ As we get older, failure is not so inconsequential anymore. What’s at stake is not some arbitrary grade or intramural sports trophy, but the quality of your life and your ability to deal with the world around you.”
Ryan Holiday, The Daily Stoic (Page 25)
“A wise person knows what’s inside their circle of control and what is outside of it. The good news is that it’s pretty easy to remember what is inside our control. According to the Stoics, the circle of control contains just one thing: YOUR MIND. That’s right, even your physical body isn’t completely within the circle. After all, you could be struck with a physical illness or impairment at any moment. You could be traveling in a foreign country and be thrown in jail. But this is all good news because it drastically reduces the amount of things that you need to think about. There is clarity in simplicity.”
Ryan Holiday, The Daily Stoic (Page 21)
Seneca Quote on Philosophy and How Only Those Who Prioritize It, Truly Live.
“Of all people only those are at leisure who make time for philosophy, only they truly live. Not satisfied to merely keep good watch over their own days, they annex every age to their own. All the harvest of the past is added to their store. Only an ingrate would fail to see that these great architects of venerable thoughts were born for us and have designed a way of life for us.”
Seneca, via The Daily Stoic
Beyond the Quote (Day 373)
“Philosophia” is the Ancient Greek word for the “love of wisdom.” Wisdom is the quality of having experience, knowledge, and good judgment. It can be thought then, that those who make time for Philosophy are those who make time for better living. For, what is better living composed of but better experience, better knowledge, and better judgement?
Read More »Seneca Quote on Philosophy and How Only Those Who Prioritize It, Truly Live.Ryan Holiday Quote on Time Commitments and Learning To Say “No” To Wasteful Uses of Time
“One of the hardest things to do in life is to say ‘No.’ To invitations, to requests, to obligations, to the stuff that everyone else is doing. Even harder is saying no to certain time-consuming emotions: anger, excitement, distraction, obsession, lust. None of these impulses feels like a big deal by itself, but run amok, they become a commitment like anything else.”
Ryan Holiday, The Daily Stoic (Page 11)
Beyond the Quote (Day 371)
How many time commitments do you have that you don’t even realize you have? I just recently started tracking my screen time on my iPhone and was shocked to see the results. Imagine if your mind had a “use-time” breakdown and showed you in a pie chart how much time you spent thinking about all of the things you think about every day. Would you be just as shocked as I was when I saw my screen time? I suspect even more so.
Read More »Ryan Holiday Quote on Time Commitments and Learning To Say “No” To Wasteful Uses of Time23 Ryan Holiday Quotes from Ego is the Enemy on Success, Humility, and Work Ethic
Excerpt: Your ego is holding you back from realizing your full potential in life. Read our 23 quotes from Ego is the Enemy to find out how.
Read More »23 Ryan Holiday Quotes from Ego is the Enemy on Success, Humility, and Work Ethic
Ryan Holiday Quote on Questions and How The Best Questions Lead To The Best Answers
“Tim Ferriss always seems to ask the best questions: What would this look like if it were easy? How will you know if you don’t experiment? What would less be like? The one that hit me the hardest, when I was maybe 25, was, ‘What do you do with your money?’ My answer at the time was ‘Nothing, really.’ Okay, so why try so hard to earn lots more of it?”
Ryan Holiday, Medium
Beyond the Quote (269/365)
The first and last questions listed above were the ones that hit me the hardest: “What would this look like if it were easy?” and “What do you do with your money?” The thing about asking better questions is that they lead to better answers. When you can become the person who asks “the best questions” then you’ll inevitably start getting the best answers—answers that never occur to most people because their minds aren’t even looking in the right places. And the people with the best answers are the ones who almost always get the best results.
Read More »Ryan Holiday Quote on Questions and How The Best Questions Lead To The Best AnswersRyan Holiday Quote on Rules and How They Are The Best and Most Polite Excuse To Living Your Best Life
“Steve Kamb, the founder of Nerd Fitness, told me that the best and most polite excuse is just to say you have a rule. ‘I have a rule that I don’t decide on the phone.’ ‘I have a rule that I don’t accept gifts.’ ‘I have a rule that I don’t speak for free anymore.’ ‘I have a rule that I am home for bath time with the kids every night.’ People respect rules, and they accept that it’s not you rejecting the offer, request, demand, or opportunity, but the rule allows you no choice.”
Ryan Holiday, Medium
Beyond the Quote (266/365)
I have a rule that I don’t eat meat or dairy. I have a rule that I don’t drink alcohol. I have a rule that I don’t do drugs. I have a rule that I only borrow on credit cards what I can pay back at the end of each month. I have a rule that every day I do something for personal growth and something selfless for others. These rules define how I live my life and are undoubtedly some of the best and most polite tools I have to continue living my life this way.
Read More »Ryan Holiday Quote on Rules and How They Are The Best and Most Polite Excuse To Living Your Best Life“The less expensive stuff you have, the less there is to worry about.”
Ryan Holiday, Medium
“Heraclitus said, ‘No man steps in the same river twice.’ The second time around, both man and river are different than they were before. This is why I’m a fan of rereading books (and watching movies, walking on my old college campus, and so many of the things we do once and assume we’ve ‘got’). The books are the same, but we change between reads. The world changes, too.”
Ryan Holiday, Medium
“You have to put your precepts up for display. You have to make them inescapable or else the idea will escape you when it counts.”
Ryan Holiday, Medium
“Go to what will teach you the most, not what will pay the most. It’s about choosing opportunities that you’ll learn the most from. That’s the rubric. That’s how you get better. People sometimes try to sweeten speaking offers by mentioning how glamorous the location is or how much fun it will be. I’d be more impressed if they told me I was going to have a conversation that was going to blow my mind.”
Ryan Holiday, Medium
“When someone tells you something is wrong, they’re almost always right. When someone tells you how to fix it, they’re almost always wrong.”
Ryan Holiday, Medium
Ryan Holiday Quote on How Being Present May Be The Hardest Thing In The World
“Being present demands all of us. It’s not nothing. It may be the hardest thing in the world.”
Ryan Holiday, Stillness is the Key (Page 25)
Beyond the Quote (138/365)
If you’ve ever tried to meditate, then you know how hard it is to be completely present for even a moment of time. Our brains are like monkeys diagnosed with ADD who just drank Red Bulls after taking a long nap—they’re out of control. We’re constantly wandering to different trains of thought, replaying past situations, simulating future situations, and thinking about seemingly random and arbitrary things like monkeys and Red Bull and squirrels.
Read More »Ryan Holiday Quote on How Being Present May Be The Hardest Thing In The World47 Ryan Holiday Quotes from Stillness is the Key To Help You Reclaim Your Full Power
Excerpt: Stillness is the antidote to the overwhelmed, modern mind. These quotes from Stillness is the Key will help you reclaim your full power.
Read More »47 Ryan Holiday Quotes from Stillness is the Key To Help You Reclaim Your Full Power