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Ryan Holiday Quotes

    “One does not magically get one’s act together—it is a matter of many individual choices. It’s a matter of getting up at the right time, making your bed, resisting shortcuts, investing in yourself, doing your work. And make no mistake: while the individual action is small, its cumulative impact is not.”

    Ryan Holiday, The Daily Stoic (Page 161)

      “Today, you can hope that good fortune and good luck magically come your way. Or you can prepare yourself to get lucky by focusing on doing the right thing at the right time—and, ironically, render luck mostly unnecessary in the process.”

      Ryan Holiday, The Daily Stoic (Page 158)

        “One of the hallmarks of the martial arts, military training, and athletic training of almost any kind is the hours upon hours upon hours of monotonous practice. An athlete at the highest level will train for years to perform movements that can last mere seconds—or less. The two-minute drill, how to escape from a chokehold, the perfect jumper. Simply knowing isn’t enough. It must be absorbed into the muscles and the body. It must become part of us. Or we risk losing it the second that we experience stress or difficulty.”

        Ryan Holiday, The Daily Stoic (Page 153)

          “Our ambition should not be to win, but to play with our full effort. Our intention is not to be thanked or recognized, but to help and to do what we think is right. Our focus is not on what happens to us but on how we respond. In this, we will always find contentment and resilience.”

          Ryan Holiday, The Daily Stoic (Page 148)

            “Most rudeness, meanness, and cruelty are a mask for deep-seated weakness. Kindness in these situations is only possible for people of great strength.”

            Ryan Holiday, The Daily Stoic (Page 146)

              “The conspicuously wealthy earn and ultimately get what they want out of spending: their reputation. But what an empty one! Is it really that impressive to spend, spend, spend? Given the funds, who wouldn’t be able to do that?”

              Ryan Holiday, The Daily Stoic (Page 138)

                “Today, or anytime, when you catch yourself wanting to condescendingly drop some knowledge that you have, grab it and ask: Would I be better saying words or letting my actions and choices illustrate that knowledge for me?

                Ryan Holiday, The Daily Stoic (Page 137) | Read Matt’s Blog on this quote ➜

                  “Character is a powerful defense in a world that would love to be able to seduce you, buy you, tempt you, and change you. If you know what you believe and why you believe it, you’ll avoid poisonous relationships, toxic jobs, fair-weather friends, and any number of ills that afflict people who haven’t thought through their deepest concerns.”

                  Ryan Holiday, The Daily Stoic (Page 132)

                    “Looking at the beautiful expanse of the sky is an antidote to the nagging pettiness of earthly concerns. And it is good and sobering to lose yourself in that as often as you can.”

                    Ryan Holiday, The Daily Stoic (Page 131)

                      “Remember: taking the money, wanting the money—proverbially or literally—makes you a servant to the people who have it. Indifference to it, turns the highest power into no power, at least as far as your life is concerned.”

                      Ryan Holiday, The Daily Stoic (Page 130)

                        “To be rational today, we have to do just three things: First, we must look inward. Next, we must examine ourselves critically. Finally, we must make our own decisions—uninhibited by biases or popular notions.”

                        Ryan Holiday, The Daily Stoic (Page 122)

                          “For centuries, people have assumed that wealth would be a wonderful cure-all for their unhappiness or problems. Why else would they have worked so hard for it? But when people actually acquired the money and status they craved, they discovered it wasn’t quite what they had hoped. The same is true of so may things we covet without really thinking.”

                          Ryan Holiday, The Daily Stoic (Page 122)

                            “Income taxes are not the only taxes you pay in life. They are just the financial form. Everything we do has a toll attached to it. Waiting around is a tax on traveling. Rumors and gossip are the taxes that come from acquiring a public persona. Disagreements and occasional frustration are taxes placed on even the happiest of relationships. Theft is a tax on abundance and having things that other people want. Stress and problems are tariffs that come attached to success. And on and on and on. There are many forms of taxes in life. You can argue with them, you can go to great—but ultimately futile—lengths to evade them, or you can simply pay them and enjoy the fruits of what you get to keep.”

                            Ryan Holiday, The Daily Stoic (Page 117)

                              “The things that some people manage to be experts in: fantasy sports, celebrity trivia, derivatives and commodities markets, thirteenth-century hygiene habits of the clergy. We can get very good at what we’re paid to do, or adept at a hobby we wish we could be paid to do. Yet our own lives, habits, and tendencies might be a mystery to us.”

                              Ryan Holiday, The Daily Stoic (Page 116)

                                “Atreus: Who would reject the flood of fortune’s gifts?

                                Thyestes: Anyone who has experienced how easily they flow back.”

                                Seneca, Thyestes, via The Daily Stoic (Page 113)

                                  “If you want to learn, if you want to improve your life, seeking out teachers, philosophers, and great books is a good start. But this approach will only be effective if you’re humble and ready to let go of opinions you already have.”

                                  Ryan Holiday, The Daily Stoic (Page 113)

                                    “When we experience success, we must make sure that it doesn’t change us—that we continue to maintain our character despite the temptation not to. Reason must lead the way no matter what good fortune comes along.”

                                    Ryan Holiday, The Daily Stoic (Page 106)

                                      “How much harder is it to do the right thing when you’re surrounded by people with low standards? How much harder is it to be positive and empathetic inside the negativity bubble of television chatter? How much harder is it to focus on your own issues when you’re distracted with other people’s drama and conflict? We’ll inevitably be exposed to these influences at some point, no matter how much we try to avoid them. But when we are, there is nothing that says we have to allow those influences to penetrate our minds. We have the ability to put our guard up and decide what we actually allow in.”

                                      Ryan Holiday, The Daily Stoic (Page 104)

                                        “A dog that’s allowed to chase cars will chase cars. A child who is never given any boundaries will become spoiled. An investor without discipline is not an investor—he’s a gambler. A mind that isn’t in control of itself, that doesn’t understand its power to regulate itself, will be jerked around by external events and unquestioned impulses.”

                                        Ryan Holiday, The Daily Stoic (Page 101)

                                          “You can buy a Plume Blanche diamond-encrusted sofa for close to two hundred thousand dollars. It’s also possible to hire one person to kill another person for five hundred dollars. Remember that next time you hear someone ramble on about how the market decides what things are worth. The market might be rational… but the people who comprise it are not.”

                                          Ryan Holiday, The Daily Stoic (Page 97)