“Similar to using an opponent’s energy to gain an advantage, leaning on your calloused mind in the heat of battle can shift your thinking as well. Remembering what you’ve been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in so you can power through obstacles.” ~ David Goggins, Can’t Hurt Me
Reflection Quotes
“Habits deliver numerous benefits, but the downside is that they can lock us into our previous patterns of thinking and acting—even when the world is shifting around us. Everything is impermanent. Life is constantly changing, so you need to periodically check in to see if your old habits and beliefs are still serving you. A lack of self-awareness is poison. Reflection and review is the antidote.” ~ James Clear, Atomic Habits
13 Osho Quotes on Life and Death That Will Make You Feel Enlightened
Excerpt: Find out how you can stop fearing death and what Osho believes to be the “secret” of life. These Osho quotes on life and death are deep…
Read More »13 Osho Quotes on Life and Death That Will Make You Feel Enlightened
“One day, in retrospect, the years of struggle will strike you as the most beautiful.” ~ Sigmund Freud, via The Subtle Art of Not Giving a F*ck
I Wrote This For You [Book]
Book Overview: “I need you to understand something. I wrote this for you. I wrote this for you and only you. Everyone else who reads it, doesn’t get it.” Started 2007, I Wrote This For You is an acclaimed exploration of hauntingly beautiful words, photography and emotion that’s unique to each person that reads it. This book gathers together nearly 200 of the most beautiful entries into four distinct chapters; Sun, Moon, Stars, Rain. Together with several new and exclusive entries that don’t appear anywhere else, each chapter of I Wrote This For You focuses on a different facet of life, love, loss, beginnings and endings.
Buy from Amazon! Not on Audible…
Great on Kindle. Great Experience. Great Value. The Kindle edition of this book comes highly recommended on Amazon.
Post(s) Inspired by this Book:
11 Questions from The Book of Questions that (When Answered) Will Change Your Life
Excerpt: Better questions lead to better answers. These questions from The Book of Questions will provoke you, prod you, and get you thinking! Enjoy!
Read More »11 Questions from The Book of Questions that (When Answered) Will Change Your Life
The Book of Questions [Book]
Book Overview: This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family dinner table, a fun way to pass the time in the car. It poses over 300 questions that invite people to explore the most fascinating of subjects: themselves and how they really feel about the world. The Book of Questions may be the only publication that challenges―and even changes―the way you view the world, without offering a single opinion of its own.
Buy from Amazon! Not on Audible…
Not enough time to read entire books? Check out Blinkist and get the key insights from popular nonfiction books in a fraction of the time. ‘Busy’ isn’t an excuse.
Post(s) Inspired by this Book:
“How often do you step back and reflect on where you are headed? Would less or more self-reflection be good for you? …Do you have any specific long-term goals? If so, which is the most important, how do you hope to reach it, and how do you think reaching it will enhance your life?” ~ Gregory Stock, The Book of Questions
“Memory is potent. It does something to us. It makes us who we are. It gives us depth. It ties our past to our present to overcome the disjunction of a too literal life. It focuses our attention on the imagination of events rather than on events taken literally. Memory is a kind of poetry.”
Thomas Moore, Original Self | ★ Featured on this book list.
“Today many people live the external life exclusively, and when the inner world erupts or stirs, they rush to a therapist or druggist for help. They try to explain profound mythic developments in the language of behavior and experience. Often they have no idea what is happening to them, because they have been so cut off from the deep self. Their own soul is so alien to them that they are unaware of what is going on outside the known realm of fact. Former methods of keeping in touch with the inner life have gone out of mode. Diaries, letters, and deep conversations help focus attention on developments and materials that lie beneath the surface. Only one hundred years ago, without benefit of typewriters and word processors, people kept elaborate, long and detailed diaries and notebooks. We seem to have left behind these methods of reflection in favor of technologies for action.”
Thomas Moore, Original Self | ★ Featured on this book list.
“So much of our lives takes place in our heads – in memory or imagination, in speculation or interpretation – that sometimes I feel that I can best change my life by changing the way I look at it. As America’s wisest psychologist, William James, reminded us, ‘The greatest weapon against stress is our ability to choose one thought over another.’ It’s the perspective we choose – not the places we visit – that ultimately tells us where we stand. Every time I take a trip, the experience acquires meaning and grows deeper only after I get back home and, sitting still, begin to convert the sights I’ve seen into lasting insights.” ~ Pico Iyer, The Art of Stillness
“I have heard parents tell their adolescent children in all seriousness, ‘You think too much.’ What an absurdity this is, given the fact that it is our frontal lobes, our capacity to think and to examine ourselves that most makes us human. Fortunately, such attitudes seem to be changing, and we are beginning to realize that the sources of danger to the world lie more within us than outside, and that the process of constant self-examination and contemplation is essential for ultimate survival.” ~ Scott Peck, The Road Less Traveled
“Most of us reflect on our actions after we recognize that we have hurt someone or done an injustice. This is certainly a good first step, but it is reactive. We need to be proactive through disciplined and regular personal reflection.” ~ Keshavan Nair, A Higher Standard of Leadership
“The sadness that results from the come-down of accomplishments, the uncertainties of love and the curiosities of existence should not be repressed, but reflected upon. Enjoy it, it’s part of living fully.” ~ Unknown, The Daily Zen
“Experience teaches nothing, but evaluated experience teaches everything.” ~ John C. Maxwell, Leadership Gold