“Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. Even a brief illness or an accident can show you what is real and unreal in your life, what ultimately matters and what doesn’t.”
Eckhart Tolle, The Power of Now (Page 178) | Read Matt’s Blog on this quote ➜
Eckhart Tolle Quote on Joy and How Your Frequent Desire To Travel Might Be Limiting The Joy You Feel
“Nothing out there will ever satisfy you except temporarily and superficially, but you may need to experience many disillusionments before you realize that truth. Things and conditions can give you pleasure, but they will also give you pain. Things and conditions can give you pleasure, but they cannot give you joy. Nothing can give you joy. Joy is uncaused and arises from within as the joy of Being.”
Eckhart Tolle, The Power of Now (Page 187)
Beyond the Quote (294/365)
Where’s your “happy place?” You know, the place you go to “escape” or maybe “find your bliss?” The beach? The mountains? A cabin in the woods? Here’s the thing, if the answer to those questions is anywhere outside of yourself, then you’re handicapping yourself. Your happiness is handicapped. Your bliss is handicapped. And your inner peace is handicapped.
Read More »Eckhart Tolle Quote on Joy and How Your Frequent Desire To Travel Might Be Limiting The Joy You FeelEckhart Tolle Quote on Understanding Who You Are and How You Might Best Influence Others
“Who you are is always a more vital teaching and a more powerful transformer of the world than what you say, and more essential even than what you do.”
Eckhart Tolle, The Power of Now (Page 202)
Beyond the Quote (257/365)
But, isn’t what we say and what we do, who we are? Sure, our words and actions are key indicators of our identity, but what Tolle points out as being even more important is the intention behind the words and actions. It’s in how we say what we say and in how we do what we do that makes all of the difference. This is a crucial understanding because therefore, it’s the how that points us to understanding who we are.
Read More »Eckhart Tolle Quote on Understanding Who You Are and How You Might Best Influence Others32 Deep and Insightful Eckhart Tolle Quotes from The Power of Now
Excerpt: These 32 Eckhart Tolle quotes from The Power of Now are deep and discuss why being present is so powerful and how it can transform your life.
Read More »32 Deep and Insightful Eckhart Tolle Quotes from The Power of Now
“Nobody chooses dysfunction, conflict, pain. Nobody chooses insanity. They happen because there is not enough presence in you to dissolve the past, not enough light to dispel the darkness. You are not fully here. You have not quite woken up yet. In the meantime, the conditioned mind is running your life.”
Eckhart Tolle, The Power of Now (Page 228)
“I don’t call it finding God, because how can you find that which was never lost, the very life that you are? The word God is limiting not only because of thousands of years of misperception and misuse, but also because it implies an entity other than you. God is being itself, not a being. There can be no subject-object relationship here, no duality, no you and God.”
Eckhart Tolle, The Power of Now (Page 224)
“When there is no way out, there is still always a way through. So don’t turn away from the pain. Face it. Feel it fully. Feel it—don’t think about it! Express it if necessary, but don’t create a script in your mind around it. Give all your attention to the feeling, not to the person, event, or situation that seems to have caused it. Don’t let the mind use the pain to create a victim identity for yourself out of it. Feeling sorry for yourself and telling others your story will keep you stuck in suffering. Since it is impossible to get away from the feeling, the only possibility of change is to move into it; otherwise, nothing will shift. So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don’t act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present—present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.”
Eckhart Tolle, The Power of Now (Page 222)
“When you deny emotional pain, everything you do or think as well as your relationships become contaminated with it. You broadcast it, so to speak, as the energy you emanate, and others will pick it up subliminally. If they are unconscious, they may even feel compelled to attack or hurt you in some way, or you may hurt them in an unconscious projection of your pain. You attract and manifest whatever corresponds to your inner state.”
Eckhart Tolle, The Power of Now (Page 222)
“Illness is not the problem. You are the problem—as long as the egoic mind is in control. When you are ill or disabled, do not feel that you have failed in some way, do not feel guilty. Do not blame life for treating you unfairly, but do not blame yourself either. All that is resistance. If you have a major illness, use it for enlightenment. Anything ‘bad’ that happens in your life—use it for enlightenment. Withdraw time from the illness. Do not give it any past or future. Let it force you into intense present-moment awareness—and see what happens. Become an alchemist. Transmute base metal into gold, suffering into consciousness, disaster into enlightenment.”
Eckhart Tolle, The Power of Now (Page 218)
“The ego is cunning, so you have to be very alert, very present, and totally honest with yourself to see whether you have truly relinquished your identification with a mental position and so freed yourself from your mind. If you suddenly feel very light, clear, and deeply at peace, that is an unmistakable sign that you have surrendered. Then observe what happens to the other person’s mental position as you no longer energize it through resistance. When identification with mental positions is out of the way, true communication begins.”
Eckhart Tolle, The Power of Now (Page 215)
“Any action you take may not bear fruit immediately. Until it does—do not resist what is. If there is no action you can take, and you cannot remove yourself from the situation either, then use the situation to make you go more deeply into surrender, more deeply into the Now, more deeply into Being. When you enter this timeless dimension of the present, change often comes about in strange ways without the need for a great deal of doing on your part.”
Eckhart Tolle, The Power of Now (Page 210)
“If you feel called upon to alleviate suffering in the world, that is a very noble thing to do, but remember not to focus exclusively on the outer; otherwise, you will encounter frustration and despair. Without a profound change in human consciousness, the world’s suffering is a bottomless pit. So don’t let your compassion become one-sided. Empathy with someone else’s pain or lack and a desire to help need to be balanced with a deeper realization of the eternal nature of all life and the ultimate illusion of all pain. Then let your peace flow into whatever you do and you will be working on the levels of effect and cause simultaneously.”
Eckhart Tolle, The Power of Now (Page 203)
“One of the most powerful spiritual practices is to meditate deeply on the mortality of physical forms, including your own. This is called: Die before you die. Go into it deeply. Your physical form is dissolving, is no more. Then a moment comes when all mind-forms or thoughts also die. Yet you are still there—the divine presence that you are. Radiant, fully awake. Nothing that was real ever died, only names, forms, and illusions.”
Eckhart Tolle, The Power of Now (Page 196)
“Don’t look for peace. Don’t look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.”
Eckhart Tolle, The Power of Now (Page 194)
“I have lived with several Zen masters—all of them cats. Even ducks have taught me important spiritual lessons. Just watching them is a meditation. How peacefully they float along, at ease with themselves, totally present in the Now, dignified and perfect as only a mindless creature can be. Occasionally, however, two ducks will get into a fight—sometimes for no apparent reason, or because one duck has strayed into another’s private space. The fight usually lasts only for a few seconds, and then the ducks separate, swim off in opposite directions, and vigorously flap their wings a few times. They then continue to swim on peacefully as if the fight had never happened. When I observed that for the first time, I suddenly realized that by flapping their wings they were releasing surplus energy, thus preventing it from becoming trapped in their body and turning into negativity. This is natural wisdom, and it is easy for them because they do not have a mind that keeps the past alive unnecessarily and then builds an identity around it.”
Eckhart Tolle, The Power of Now (Page 190)
“The happiness that is derived from some secondary source is never very deep. It is only a pale reflection of the joy of Being, the vibrant peace that you find within as you enter the state of nonresistance. Being takes you beyond the polar opposites of the mind and frees you from dependency on form. Even if everything were to collapse and crumble all around you, you would still feel a deep inner core of peace. You may not be happy, but you will be at peace.”
Eckhart Tolle, The Power of Now (Page 188)
“I have learned to offer no resistance to what is; I have learned to allow the present moment to be and to accept the impermanent nature of all things and conditions. Thus have I found peace.”
Eckhart Tolle, The Power of Now (Page 187)
“Nothing out there will ever satisfy you except temporarily and superficially, but you may need to experience many disillusionments before you realize that truth. Things and conditions can give you pleasure, but they will also give you pain. Things and conditions can give you pleasure, but they cannot give you joy. Nothing can give you joy. Joy is uncaused and arises from within as the joy of Being.”
Eckhart Tolle, The Power of Now (Page 187)
“I recently read about a famous actress who died in her eighties. As her beauty started to fade and became ravaged by old age, she grew desperately unhappy and became a recluse. She, too, had identified with a condition: her external appearance. First, the condition gave her a happy sense of self, then an unhappy one. If she had been able to connect with the formless and timeless life within, she could have watched and allowed the fading of her external form from a place of serenity and peace. Moreover, her external form would have become increasingly transparent to the light shining through from her ageless true nature, so her beauty would not really have faded but simply become transformed into spiritual beauty.”
Eckhart Tolle, The Power of Now (Page 186)
“Whenever two or more egos come together, drama of one kind or another ensues. But even if you live totally alone, you still create your own drama. When you feel sorry for yourself, that’s drama. When you feel guilty or anxious, that’s drama. When you let the past or future obscure the present, you are creating time, psychological time—the stuff out of which drama is made. Whenever you are not honoring the present moment by allowing it to be, you are creating drama.”
Eckhart Tolle, The Power of Now (Page 182)