“It’s easy to get started giving yourself the gift of a year. You start by giving yourself the gift of empty bits of time. Can you give yourself one whole Saturday or Sunday every week free from commitments? Can you give yourself half an hour just for you every morning or evening? Can you steal half an hour from work every day? Can you get your boss/husband/boyfriend/mother/kids/friends to cut you some slack?”
Mira Kirshenbaum, The Gift of a Year (Page 34)
“When the soil of the self is exhausted, no beautiful flowers can grow from it.”
Mira Kirshenbaum, The Gift of a Year (Page 30)
“There should be no sense of struggle or any risk of failure with the gift of a year. You’re doing something you’ve been wanting to do for a long time. It’s about pleasure, indulgence, self-care, nurturing yourself, giving to yourself. It’s about seizing the day for yourself so you can do something you’ve long wanted to do. It’s not about making something happen. It’s about letting something happen. It’s not about pushing. It’s about stopping pushing.”
Mira Kirshenbaum, The Gift of a Year (Page 25)
“When you make yourself a top priority in your life for one year, you prove to yourself forever that you’re free, not trapped. You prove that you own your life, instead of feeling that everyone else’s claims on you come first. You prove that you can take care of yourself. You change the way you feel about your life forever. So do it now: cut one big slice from the pie of life and give it to yourself.”
Mira Kirshenbaum, The Gift of a Year (Page 17)
Mira Kirshenbaum Quote on Self-Care and How Important It Is To Give To Yourself
“If you don’t give to yourself, you will suffer damage.”
Mira Kirshenbaum, The Gift of a Year (Page 16)
Beyond the Quote (230/365)
More specifically, if you don’t give to yourself some of your own time, energy, and effort—you will suffer damage. And we’re not talking about presents. You can live just fine without ever buying yourself superfluous gifts. What you can’t live “just fine” without, however, are the gifts of “you” time, the self-directed energy required for self-discovery and healing, and the personal effort it takes to overcome challenges and become your best you. If you only ever direct your time, energy, and effort towards others—where are you supposed to get the time, energy, and effort required to maintain, upgrade, and improve yourself?
Read More »Mira Kirshenbaum Quote on Self-Care and How Important It Is To Give To Yourself“Giving yourself the gift of a year has a magical impact on your life because it restores the natural, necessary balance between giving to yourself and giving to others. There’s no reason for you to leave yourself outside of the equation. In the ecology of your life, you’re as important as anyone. If things curdle inside of you because you’ve neglected yourself, then ultimately they curdle for everyone.”
Mira Kirshenbaum, The Gift of a Year (Page 10)
The Gift of a Year [Book]
Book Overview: Whether you think of it as a treat or a lifesaver, if you give yourself the gift of a year, it will change your life. This book will show you how to give yourself the gift of a year, piece by piece, step by step. As one woman put it, “Nothing could be simpler. For one year you do something that makes you feel great about yourself and your life.” If you’d like guidance, you’ll get everything you need here. If you need help seeing what you want to do with your special year, you’ll get that. If you need help seeing why you’re entitled to give yourself an entire year, you’ll get that. And if you need help with practical issues, like how to find time or ensure you get everything you want from your year, you’ll get that, too. This is a book about women and how we live our lives today. How we really feel about ourselves. How the way we live can drain the ‘you’ from your life, and how important it is to take care of yourself and to fill your life with more of what truly matters to you.
Buy from Amazon! Not on Audible…
Not enough time to read entire books? Check out Blinkist and get the key insights from popular nonfiction books in a fraction of the time. ‘Busy’ isn’t an excuse.
Post(s) Inspired by this Book:
- 25 Replenishing Quotes from The Gift Of A Year on Rest, Recovery, and Self Care
- 10 Dream Discovering Questions For Women [Excerpt]
- Mira Kirshenbaum Quote on Retreating Back So That You Can Keep Moving Forward in Life (Beyond the Quote 258/365)
- Mira Kirshenbaum Quote on Self-Care and How Important It Is To Give To Yourself (Beyond the Quote 230/365)