“One person, on doing well by others, immediately accounts the expected favor in return. Another is not so quick, but still considers the person a debtor and knows the favor. A third kind of person acts as if no conscious of the deed, rather like a vine producing a cluster of grapes without making further demands, like a horse after its race, or a dog after its walk, or a bee after making its honey. Such a person, having done a good deed, won’t go shouting from rooftops but simply moves on to the next deed just like the vine produces another bunch of grapes in the right season.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 210)
Quotes from The Daily Stoic
“In your actions, don’t procrastinate. In your conversations, don’t confuse. In your thoughts, don’t wander. In your soul, don’t be passive or aggressive. In your life, don’t be all about business.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 209)
“Whatever humble art you practice: Are you sure you’re making time for it? Are you loving what you do enough to make the time? Can you trust that if you put in the effort, the rest will take care of itself? Because it will. Love the craft, be the craftsman.”
Ryan Holiday, The Daily Stoic (Page 207)
“For I believe a good king is from the outset and by necessity a philosopher, and the philosopher is from the outset a kingly person.”
Musonius Rufus, via The Daily Stoic (Page 206)
“On those mornings you struggle with getting up, keep this thought in mind—I am awakening to the work of a human being. Why then am I annoyed that I am going to do what I’m made for, the very things for which I was put into this world? Or was I made for this, to snuggle under the covers and keep warm? It’s so pleasurable. Were you then made for pleasure? In short, to be coddled or to exert yourself?”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 203)
“The goodness inside you is like a small flame, and you are its keeper. It’s your job, today and every day, to make sure that it has enough fuel, that it doesn’t get obstructed or snuffed out. Every person has their own version of the flame and is responsible for it, just as you are. If they all fail, the world will be much darker—that is something you don’t control. But so long as your flame flickers, there will be some light in the world.”
Ryan Holiday, The Daily Stoic (Page 201)
“While it’s true that someone can impede our actions, they can’t impede our intentions and our attitudes, which have the power of being conditional and adaptable. For the mind adapts and converts any obstacle to its action into a means of achieving it. That which is an impediment to action is turned to advance action. The obstacle on the path becomes the way.”
Marcus Aurelius, Meditations, The Daily Stoic (Page 195)
“‘I was just born this way.’ ‘I never learned anything different.’ ‘My parents set a terrible example.’ ‘Everybody else does it.’ What are these? Excuses that people use to justify staying as they are instead of striving to become better. Of course it’s possible to curb our arrogance, control our anger, and be a caring person. How do you think others do it? Certainly their parents weren’t perfect; they didn’t come out of the womb incapable of ego or immune to temptation. They worked on it.”
Ryan Holiday, The Daily Stoic (Page 195)
“How you handle even minor adversity might seem like nothing, but, in fact, it reveals everything.”
Ryan Holiday, The Daily Stoic (Page 193)
“Today, make sure you take a walk. And in the future, when you get stressed or overwhelmed, take a walk. When you have a tough problem to solve or a decision to make, take a walk. When you want to be creative, take a walk. When you need to get some air, take a walk. When you have a phone call to make, take a walk. When you need some exercise, take a long walk. When you have a meeting or a friend over, take a walk together. Nourish yourself and your mind and solve your problems along the way.”
Ryan Holiday, The Daily Stoic (Page 189)
“Whatever happens today, let it find us prepared and active: ready for problems, ready for difficulties, ready for people to behave in disappointing or confusing ways, ready to accept and make it work for us. Let’s not wish we could turn back time or remake the universe according to our preference. Not when it would be far better and far easier to remake ourselves.”
Ryan Holiday, The Daily Stoic (Page 184)
“The wise act with a reverse clause—meaning that they not only consider what might go wrong, but they are prepared for that to be exactly what they want to happen—it is an opportunity for excellence and virtue.”
Ryan Holiday, The Daily Stoic (Page 181)
“Every event has two handles—one by which it can be carried, and one by which it can’t. If your brother does you wrong, don’t grab it by his wronging, because this is the handle incapable of lifting it. Instead, use the other—that he is your brother, that you were raised together, and then you will have hold of the handle that carries.”
Epictetus, Enchiridion, via The Daily Stoic (Page 180)
“Stoics do not seek to have the answer for every question or a plan for every contingency. Yet they’re also not worried. Why? Because they have confidence that they’ll be able to adapt and change with the circumstances. Instead of looking for instruction, they cultivate skills like creativity, independence, self-confidence, ingenuity, and the ability to problem solve. In this way, they are resilient instead of rigid. We can practice the same.”
Ryan Holiday, The Daily Stoic (Page 178)
“The first rule of holes, goes the adage, is that ‘if you find yourself in a hold, stop digging.’ This might be the most violated piece of commonsense wisdom in the world. Because what most of us do when something happens, goes wrong, or is inflicted on us is make it worse—first, by getting angry or feeling aggrieved, and next, by flailing around before we have much in the way of a plan. Today, give yourself the most simple and doable of tasks: just don’t make stuff worse.”
Ryan Holiday, The Daily Stoic (Page 177)
“If you find something very difficult to achieve yourself, don’t imagine it impossible—for anything possible and proper for another person can be achieved as easily by you.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 176)
“There is no vice which lacks a defense, none that at the outset isn’t modest and easily intervened—but after this the trouble spreads widely. If you allow it to get started you won’t be able to control when it stops. Every emotion is at first weak. Later it rouses itself and gathers strength as it moves along—it’s easier to slow it down than to supplant it.”
Seneca, Moral Letters, via The Daily Stoic (Page 175)
“We like to say that we don’t get to choose our parents, that they were given by chance—yet we can truly choose whose children we’d like to be.”
Seneca, On The Brevity Of Life, via The Daily Stoic (Page 173)
“Just because you’ve begun down one path doesn’t mean you’re committed to it forever, especially if that path turns out to be flawed or impeded. At that same time, this is not an excuse to be flighty or incessantly noncommittal. It takes courage to decide to do things differently and to make a change, as well as discipline and awareness to know that the notion of ‘Oh, but this looks even better’ is a temptation that cannot be endlessly indulged either.”
Ryan Holiday, The Daily Stoic (Page 172)
“You come from a long, unbroken line of ancestors who survived unimaginable adversity, difficulty, and struggle. It’s their genes and their blood that run through your body right now. Without them, you wouldn’t be here. You’re an heir to an impressive tradition—and as their viable offspring, you’re capable of what they are capable of. You’re meant for this. Bred for it.”
Ryan Holiday, The Daily Stoic (Page 170)